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Dharma Talks
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2015-09-22 Guided Metta practice for self and friend 43:25
Sally Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-21 Standing Meditation 48:45
Sally Armstrong
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Guided meditation on the standing posture, as a valuable but often neglected part of our practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-19 Guided Meditation on the Elements 36:58
Bob Stahl
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Exploring Solidity, Liquidity, Motion, and Temperature in the body and the world. The barriers of separation begin to dissolve and the sense of interconnections arises.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2015-09-06 Guided Compassion Meditation 25:39
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2015-09-05 Metta Practice Day 29:26
Anushka Fernandopulle
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Description of kindness/friendliness as a state of heart/heart and guided practice
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2015-09-05 The “Thinning” of the Self: Exploring and Practicing Anattā (“Not-Self”) 2: Guided Meditation Studying the Thick Self 11:43
Donald Rothberg
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Spirit Rock Meditation Center

2015-09-05 The “Thinning” of the Self: Exploring and Practicing Anattā (“Not-Self”) 4: Guided Meditation on the Five Skandhas 41:10
Donald Rothberg
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Spirit Rock Meditation Center

2015-09-04 Guided Metta Meditation 37:36
Ruth King
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Insight Meditation Community of Washington DC :  2015 IMCW Labor Day Weekend Retreat

2015-08-21 Guided Standing Meditation Part 01 5:32
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monastic Retreat

2015-08-21 Guided Standing Meditation Part 02 38:17
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monastic Retreat

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