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Dharma Talks
2021-10-13 Die Klimakatastrophe & der Edle achtfach Pfad = Win/Win Praxis 63:18
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 4/5
ÖBR Theravada Schule Wien

2021-10-13 Paying Attention: What it's all about! 1:42:43
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-13 Meditation: A Practice of RAIN (20:00 min.) 20:06
Tara Brach
The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises.
Insight Meditation Community of Washington DC

2021-10-13 Grieving and Timeless Love 57:49
Tara Brach
How we relate to change and loss is directly connected to how fully we live and love. This talk looks at the classic ways we avoid opening to the realness of loss, and how our sorrows and grief can become a portal to awakening our heart and spirit.
Insight Meditation Community of Washington DC

2021-10-14 Web of goodness 36:43
Ajahn Sucitto
We live in a human context with its mixture of bright and discordant energies. Our individual internal contexts are no different. We cultivate to potentize Dhamma factors for our own benefit and the benefit of the world. Grounding in wholesome qualities and steadiness of body, we find a raft in this very flooded swampy saṁsāra from which we can meet and review the flood of emotions and impulses.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice

2021-10-14 Mindfulness with Breathing: Observing the Long & Short Breaths 0:00
Shaila Catherine
(Recording not available) 
In this guided meditation, Shaila Catherine leads you through the first step of Anapanasati, also known as mindfulness with breathing. This first step is a great way to settle yourself during a meditation session, or out in the world.
Insight Meditation South Bay - Silicon Valley

2021-10-14 Letting Go of Knowing: Loving The Mystery: 49:08
James Baraz
This talk explores the freedom that comes from letting go of our attachments to ideas. As the 3rd Zen Patriarch of China said, "Do not search for the truth. Only cease to cherish opinions." What benefit can there be when we truly let go of thinking we know how things really are?
Insight Meditation Community of Berkeley

2021-10-15 Right effort = responsibility with energy 38:56
Ajahn Sucitto
Energy is a constant fact of life. If you don’t apply it, it gets applied – there’s no neutral place. Be responsible. That’s what right effort means, constantly taking responsibility for where your energy goes. It’s an act of heedfulness and careful attention – choose what you want to abide in.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice

2021-10-15 Breath meditation, Q&A 1:29:40
Bhante Sujato
Breath meditation led by Bhante Sujato: developing qualities of softness, gentleness. Q+A: how to stay focused. About sadness. Talking about deep experiences. Nibbānadhātu. History of decline of Buddhism in India. Love and impermanence. Upanishads and suttas. Deductive and inductive logic.
Lokanta Vihara

2021-10-15 Rechte Ansicht bedeuted in die richtige Richtung zu gehen 31:06
Ayya Santacitta
Aloka Vihara Forest Monastery

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