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Dharma Talks
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2013-04-24 Letting Go Into Living and Dying 1:19:51
Tara Brach
Our capacity to live and love fully is directly related to our acceptance of change and loss. This talk explores how we avoid the pain of loss, ways of practicing that open us to this changing world, and the gifts of letting go into the flow.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-02-20 Mindfulness Of Feeling 38:11
Thanissara
Investigation of feeling and mind states. Wise reflection, not creating more pain. Guided meditation on feeling.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2013-02-12 Contentment with Pleasure and Pain 56:23
Tempel Smith
The mental Factor of Vedana (pleasure, pain and neutrality) arises in every moment. Through the practice of Mindfulness we can separate our deep sense of contentment no matter the pleasure or pain aspect of experience.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2012-12-29 Dimensions of Desire 58:45
Christina Feldman
a talk focussing on the desires that are helpful and wholesome and those that lead to the re-creation of pain and distress.
Gaia House New Year Retreat

2012-11-19 Working Skillfully with Pain 35:56
Mark Coleman
How to work with the inevitable pain and stress in life - using three methods: 1) Mindfulness, 2) Resourcsing, 3) Loving-kindness
Spirit Rock Meditation Center Thanksgiving Insight Retreat

2012-11-04 Vedana 36:36
Caroline Jones
This talk explores the world of feeling and the Buddha's encouragement to bring compassion and wisdom to our experience of pleasure and pain.
Gaia House November Solitary

2012-09-11 Fundamentals of the Dharma: Love of Honesty 4:35
Rodney Smith
We cannot talk about the fundamentals of Dharma without mentioning honesty. All we have to do is meet a truly honest person to know that honesty is infectious. We sense that it must take courage to live with honesty and integrity, but what it really takes is a love of the truth. Honesty in Dharma practice is simply the love of what is true. It is behind all of our inquiry and Dharma investigation. "What is going on here?" is the soul searching question that opens the doors of the heart. We release our deceptions for two reasons: first, it is painful to deceive, and second, we have a profound urge to know the true causes and motivations for our defensiveness. That urge, when properly honed, will be our vehicle for the completion of the spiritual journey.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-09-01 Unbinding our Heart and Mind 56:59
Sharda Rogell
The Buddha's teaching addresses the problem in life. Thoughts themselves are not the problem, rather the greed, hate and delusion bound up in the thought. A personal story exploring how to unbind ourselves from these conditions that cause us pain.
Spirit Rock Meditation Center Labor Day Retreat

2012-07-13 Questions and Answers 69:45
Bhante Khippapanno
On tranquility meditation and vipassana meditation, clear comprehension, Arahantship and contemplating pain
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-11 Questions and Answers 65:21
Bhante Khippapanno
Explaining how to be mindful of "pain", "changes"; on different realms in the sensuous world.
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

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