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Dharma Talks
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2022-05-21 Compassion 57:11
Winnie Nazarko
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The importance of compassion in the Buddhist path. Discussion of its relationship to Metta, and a description of its near and far enemies. Examples of its applicability including in the situation in Ukraine
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-21 Q&A 35:19
Ajahn Sucitto, Laura Bridgman
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(Questions are précised and read later into the file to protect participants’ anonymity) 00:12 Q1 One-pointedness; 08:22 Q2 Can you comment on the widely taught practice of one pointed concentration; 16:31 Q3 I struggle with narratives filled with self-limiting beliefs I create in meditation and daily life. Can you help with this please?; 30:31 Q4 When do we choose open curiosity versus directed compassion or loving kindness? What is the relationship between them and their utility?
Gaia House :  The Indriya: Allies for Liberation

2022-05-18 Guided Meditation - Grief and Compassion (Retreat at Spirit Rock) 30:49
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2022-05-16 Guided meditation: compassion 27:33
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-16 Compassion 44:08
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-11 Equanimity – Part 4 of Present Heart: The Universal Expressions of Love 51:20
Tara Brach
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Part 4: Equanimity – unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-05-10 The Weight of the World is Love: The Transforming Power of Compassion 55:52
Brian Lesage
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This talk offers reflections on the practice of Compassion and is followed by a guided meditation
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2022-05-04 Joy – Part 3 of Present Heart: The Universal Expressions of Love 53:35
Tara Brach
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Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-04-27 Compassion – Part 2 of Present Heart: The Universal Expressions of Love 52:03
Tara Brach
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Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

2022-04-25 Opening the Heart Meditation | Monday Night 26:56
Jack Kornfield
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Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to receive whatever arises with compassion. Invite presence. Acknowledge the waves of experience.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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