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Dharma Talks
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2022-04-13 Belonging and Compassion 36:48
Tara Mulay
Cambridge Insight Meditation Center

2022-04-10 meditation: mindfulness of mindfulness 27:17
Jill Shepherd
Bringing awareness to the quality of mindfulness itself, and as needed, infusing it with kindness, compassion, appreciation or equanimity
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-04-08 The awakening factors of mindfulness and investigation 52:11
Jill Shepherd
Exploring how these two work together to strengthen discernment about what's skillful, and what's unskillful. Includes some ways of working with more entrenched or intense afflictive mental states, bringing wisdom and compassion to them to help them release.
Insight Meditation Society - Forest Refuge April 2022

2022-03-30 Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach 68:20
Tara Brach, Konda Mason
The medicine our world most needs is compassion, and it is crucial that this include all living beings. Our societal conditioning blinds us to the horror of suffering experienced by non-human animals through our cruel system of factory farming. This conversation looks at how facing and responding to this suffering is necessary for the freedom of our own hearts, and the healing of the world.
Insight Meditation Community of Washington DC

2022-03-30 Wise Compassion and its Near Enemies 43:13
Betsy Rose
Compassion (karuna) is an upwelling of tenderness and care in response to suffering. This beautiful quality of the heart has some "near enemies" that disguise as wise care, but cause our good intended words and actions to fall short, or even do more harm, to us and others. With song and story, this talk explores examples of near misses, and offers practices that allow wise compassion to emerge.
Assaya Sangha

2022-03-28 Peace is Possible | Monday Night Talk 45:38
Jack Kornfield
We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they're all pressing on us to live in a different way. And if you live with a peaceful heart, the point is not to let your heart get hardened. Don't turn your gaze away. But see another possibility—see with the great heart of compassion. My teacher Ajahn Chah said, "We human beings are constantly in combat, at war to escape the fact of being so limited by so many circumstances we cannot control. But instead of escaping, we continue to create suffering, waging war with evil, waging war with good, waging war with what is too small, waging war with what is too big, waging war with what is too short or too long, or right or wrong, courageously carrying on the battle. It's time to stop the war. " The sociobiologist Edward O. Wilson said, "The real problem of humanity is the following: we have Paleolithic emotions, medieval institutions, and god-like technology." The first response is tend the wounds, feed the hungry, and stand up for peace in whatever way you can. But there is also an inner response needed. We know where war starts—it starts in the human heart. We must make the heart a zone of peace. Set your compass to your highest intention. Something in us knows there is another way.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-03-17 The Prelude to Compassion is the Willingness to See 67:56
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-03-13 Transformational Attitudes 1:11:16
Zohar Lavie
Exploring metta, friendliness; karuna, compassion; and other transformative ways of relating to ourselves and the world. Guided meditation, Dharma reflection, in the Online Dharma hall of Gaia House.
Gaia House Online Dharma Hall - Mar 2022

2022-03-13 Transformational Attitudes 1:11:16
Zohar Lavie
Exploring metta, friendliness; karuna, compassion; and other transformative ways of relating to ourselves and the world. Guided meditation, Dharma reflection, in the Online Dharma hall of Gaia House.
Gaia House Online Dharma Hall - Mar 2022

2022-03-10 The Dharma of Good Leadership 57:27
James Baraz
When a leader has the welfare of the people as a priority the country prospers. When a leader cares only for themselves the country declines. This talk explores the Buddha's teaching on the qualities that make a good leader, the influence a leader has on the people and the story of an actual leader who underwent a transformation from a feared merciless ruler to one of great wisdom and compassion. We discuss how these teachings apply to our contemporary world.
Insight Meditation Community of Berkeley

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