| |
|
Dharma Talks
|
2021-08-07
Meditation heart, body and mind co-operating
28:00
|
|
Ajahn Sucitto
|
|
|
The qualities of heart, body and intellect can come together in mutual support. Upright steady body; comfortable heart that’s not straining; mind listening, acting as a coach. This is entering into proper relationship – you can get great strength from just this.
|
|
Sunyata Buddhist Centre
:
Open Stability
|
|
|
2021-08-07
Balancing indriya (36:59)
36:56
|
|
Ajahn Sucitto
|
|
|
The search for stability and happiness is a reasonable one, it’s just generally pointed in the wrong direction. We overlook our own center as the source for non-suffering. Proper cultivation of the 5 indriya culminate in such a state. Their potency is not so much in each individual quality, but in how they blend – both balancing and enriching each other.
|
|
Sunyata Buddhist Centre
:
Open Stability
|
|
|
2021-08-07
Guided Meditation - Standing 2
23:23
|
|
Ajahn Sucitto
|
|
|
In some ways we don’t do very much in standing meditation. We use the body to adjust the body energy rather than the mind with the heart gently enquiring: “How is this now?” With the whole body in focus we can experience the body’s natural intelligence.
|
|
Sunyata Buddhist Centre
:
Open Stability
|
|
|
2021-08-07
Q&A
47:26
|
|
Ajahn Sucitto
|
|
|
Q1- How to deal with strong floods of sankhāra, in dealing with my role and identity as a Mother. Q2 – Are the qualities of the heart conditioned in the same way as intellectual abilities or physical strength. Q3 – I have a 17 year old dying cat. She suffers a lot and rejects the comforting medicine of the vet. Is this cat wisdom? Q4 What would be a sequence for a daily meditation practice? Q5 Are dharma and dhamma the same? Q6 Can we use the 5 indriyas to solve the 5 hindrances? Q7 How to deal with a band of pain around the back. Q8 Healthy attachment is important for example in childhood development. How do we know if it is OK to have an attachment or not.
|
|
Sunyata Buddhist Centre
:
Open Stability
|
|
|
2021-08-07
Love is not a reward
49:34
|
|
Ajahn Sucitto
|
|
|
When we give the citta our attention, there is a possibility for it to offer its four treasures - kindness, compassion, appreciative gladness, equanimity. These treasures are a virtual immune system, protecting one from the hostilities in the world. They free us from seeking adoration from others as well as comparing ourselves to and competing with others. Whereas a narrow form of love is used as a social training and diminishes healthy acceptance and self view, authentic love is a natural and shared medium for mutuality-based life.
|
|
Sunyata Buddhist Centre
:
Open Stability
|
|
|
|
