Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-02-26 Meditation instructions - investigation of pain and emotions 18:05
Anushka Fernandopulle
Guided meditation on morning of day two.
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat

2017-02-25 Free to be Human - Saturday AM Guided Meditation 29:09
Martin Aylward
Teachings of liberation can seem to point to a kind of superhuman perfection, one reinforced by classical images and stories of Buddha and other semi-mythical historical saints. This can make our own freedom of being seem unattainable or at least far distant, yet Dharma teachings and practices emphasize immediate experience as the ground of liberation. This day/weekend will look at our human freedom as very near to hand, and will explore how to contemplate and integrate the liberating possibilities of our practice in the midst of our everyday lives.
New York Insight Meditation Center Free To Be human

2017-02-25 Free to be Human - Saturday PM Guided Meditation 45:15
Martin Aylward
Teachings of liberation can seem to point to a kind of superhuman perfection, one reinforced by classical images and stories of Buddha and other semi-mythical historical saints. This can make our own freedom of being seem unattainable or at least far distant, yet Dharma teachings and practices emphasize immediate experience as the ground of liberation. This day/weekend will look at our human freedom as very near to hand, and will explore how to contemplate and integrate the liberating possibilities of our practice in the midst of our everyday lives.
New York Insight Meditation Center Free To Be human

2017-02-21 Reflections on Not-Knowing (Retreat at Spirit Rock) 47:13
Andrea Fella
These reflections begin with a guided meditation on expanding awareness.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-15 Aware of the Alive & Dynamic Nature of Being, Instructions and Guided Meditation 31:52
Pascal Auclair
True North Insight TNI Regular Talks

2017-02-11 Guided Loving Kindness Meditation 44:49
Leela Sarti
Gaia House Wholehearted Living

2017-02-04 Guided Meditation on Equanimity and Compassion 28:08
Pascal Auclair
True North Insight TNI Regular Talks

2017-01-31 Tuesday Night Teacher-Led Sit With Mark Coleman 63:22
Mark Coleman
Guest teacher Mark Coleman will begin with a guided meditation, followed dharma talk on his new book Make Peace With your Mind – How Mindfulness And Compassion Can Help Free You From The Inner Critic, then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center

2017-01-25 Working with Vedana: Tonal Quality of Experience (Retreat at Spirit Rock) 60:18
Anushka Fernandopulle
Pleasant, unpleasant and neutral tonal quality of experience and our habitual reactions. Guided meditation and Q&A. Feeling tone.
Spirit Rock Meditation Center Mindfulness of Body, Speech and Mind

2017-01-24 Mindfulness of Emotions (Retreat at Spirit Rock) 62:48
Dori Langevin
Brief introduction to RAIN, guided practice and Q&A
Spirit Rock Meditation Center Mindfulness of Body, Speech and Mind

Creative Commons License