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Dharma Talks
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2021-03-30 Bien s'accompagner avec les sept facteurs d'éveil - méditation guidée et enseignement 50:01
Roxanne Dault
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True North Insight :  TNI Regular Talks

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Meditation 35:38
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-28 The Buddhas Advice on Cultivating Wellbeing and Happiness 65:44
Zohar Lavie
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Meditation and Dharma talk. The Sutta that is mentioned: AN 8.54. To Dighajanu from the Aṅguttara Nikāya, in the Book of the Eights.
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-28 Equanimity Meditation 20:06
Amita Schmidt
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A 20 min equanimity meditation that will help you navigate inner and outer difficulties. This meditation shows you how to rest in the eye of the storm, and open up space within the difficulty itself.
Dharma Zephyr Insight Meditation Community

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Meditation 43:54
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-27 Rest Intention through Embodiment, Dhamma Stream Live Puja 33:43
Ajahn Sucitto
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Intention is the basis for action, giving shape to what we do and who we become. Conditioned intentions around beliefs, work and security cause stress. The process of meditation takes us into the somatic domain, to the roots of the mind. Here intentions and reflexes can be reset to be lighter, more flexible and comfortable.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-03-27 Dhamma Stream Guided Meditation – Jhāna is Based on Disengagement 11:57
Ajahn Sucitto
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Properly establishing jhāna begins with disengagement. With eyes slightly open, downcast, poised between the inner and outer world, widen attention. Open up sensitivity of awareness without focusing on any particular object, attentive to the qualities that sustain that cool balance.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-03-26 Breath Meditation with Instruction and Dhamma Talk 2:14
Bhante Sujato, Bhante Akāliko
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Breath meditation and tips for meditation practice by Bhante Sujato, Dhamma talk by Bhante Sujato on morality and religion
Lokanta Vihara

2021-03-25 How to Not Go Crazy 41:31
Ajahn Sucitto
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On account of the untrained citta, consciousness is skewed – its input is unstable, unsatisfactory, doesn’t fit. It can make one feel crazy. How to get free? In meditation we practice disengagement, the possibility to be ‘with it’ rather than ‘in it’. Lingering in that space, what can arise is action based on sanity, that comes from a trained and healthy citta.
Cittaviveka :  2021 Cittaviveka Winter Retreat Closing Group Practice

2021-03-24 Meditation: Embodying Loving Awareness 19:22
Tara Brach
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Love is often abstract, and not fully alive. In this practice, with the supportive image and felt sense of a smile, we are guided to awaken loving in our body, mind and whole being.
Insight Meditation Community of Washington DC

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