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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-09-16
The 7 Factors of Awakening--Part 1: Overview and Factor 1, Mindfulness
52:51
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Tina Rasmussen
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This free dharma talk is the first in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
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Insight Meditation Tucson
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2021-09-16
Anything Can Happen at Anytime: Working with Uncertainty
49:16
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James Baraz
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We explore the topic of dealing with uncertainty. Although we never know what lies ahead, at this time the feeling of uncertainty is highlighted in a more acute way globally than ever before. What will happen next with the virus and its variants? Will people get vaccinated or will the anti-vax information continue to influence people's choices? What about climate disruption? Will we collectively wake up to the reality in time to keep from heading over the cliff of self-destruction? What does the Dharma offer us to wisely work with this unknown reality?
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Insight Meditation Community of Berkeley
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