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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2022-03-03 Guided Metta practice 39:44
Matthew Brensilver
The alternatives to love, hate or apathy, are not visible
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-03 Mindfulness of Difficult Mental States (Retreat at Spirit Rock) 65:12
Andrea Fella
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-03 Mindfulness as a path of happiness 43:40
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-03 Sad Heart, Breaking Heart: Working with the Invasion of Ukraine 58:10
James Baraz
The news of the Russian invasion of Ukraine is particularly sad and disturbing Although there are conflicts like this happening around the world, an unprovoked invasion from one of the strongest military countries in the world into a European country that could feasibly escalate into another world war is deeply unsettling. We explore as a community how our practice can help us hold all the feelings that may be arising. Includes a 7 minute clip of Joanna Macy explaining her Spiral from her "Work that Reconnects."
Insight Meditation Community of Berkeley

2022-03-03 talk: Taking Refuge in Sangha p2 - the support of dāna / generosity 26:26
Jill Shepherd
Exploring how generosity is the life-blood of sangha, and how taking refuge in sangha can help strengthen generosity and provide an antidote to some of the toxic effects of capitalism
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-03-04 Morning instructions – anchors 42:37
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-04 Meditation Instructions 63:00
Zohar Lavie
Metta to easy person, and to self.
Gaia House The Boundless Heart of Metta

2022-03-04 Guided Metta Practice: Neutral Person (Retreat at Spirit Rock) 43:13
Andrea Fella
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-04 Mindful Movement and Guided Metta Meditation 46:53
Jake Dartington
Metta to easy person, self and to all.
Gaia House The Boundless Heart of Metta

2022-03-04 Loving-kindness instruction – day two 42:27
DaRa Williams
Circle of benefactors
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

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