Awakening is an exploration of mystical states and insights; a presentation of the four stages of awakening and their relevance to our practice and daily life.
This talk explores meditation as a cultivation of the four great efforts. These efforts inspire us to be more conscious of the inner and outer conditions that underpin our experience and to creatively engage with these conditions.
Feelings—the quality of experience being pleasant, unpleasant or neutral—are the key to the deepest patterns of our conditioning. This talk explores how to work with them in a way that liberates the mind.
