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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-12-31 08 talk: six supports for the retreat container 38:03
Jill Shepherd
How safety, silence, solitude, simplicity, slowing down, and stillness support the deepening of our meditation practice on retreat
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Morning Instructions 57:30
Jenny Wilks
Working with proliferating thoughts.
Gaia House New Year's Retreat

2022-01-01 09 instructions: sati and samādhi p2 8:08
Jill Shepherd
How the qualities of sati / mindfulness and samādhi / stability of mind work together to support deepening insight NOTE: this talk was given at a different retreat but the content is similar to what was covered on this retreat
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 10 guided meditation: sati and samādhi 24:52
Jill Shepherd
Using the breath to strengthen both sati / mindfulness and samādhi / steadiness of mind NOTE: this talk was given at a different retreat but the content is similar to what was covered on this retreat
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 A Different Perception of Disturbances ~ Face It Full On! 58:37
Ayya Santacitta
Reflection & Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2022-01-01 Guided Meditation 42:48
Kirsten Kratz
Breathing with compassionate presence.
Gaia House New Year's Retreat

2022-01-01 11 instructions: mindfulness of the body part 2 15:57
Jill Shepherd
A short exploration of working with physical pain, then instructions for relational practice exploring physical sensations in the body
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Kamma and the Four Right Efforts 43:32
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2022-01-01 12 talk: Wisdom and Compassion 37:33
Jill Shepherd
Exploring the reciprocal relationship between wisdom and compassion
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Meditation: What Matters to your Heart? (9:26 min.) 9:26
Tara Brach
Entering a new year is a wonderful opportunity to clarify our purpose. In this guided visualization, we are invited to attune to the state of our heart and our deepest aspiration.
Insight Meditation Community of Washington DC 2021-22 IMCW New Year Retreat: Awakening the Heart of Compassion

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