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Dharma Talks
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2007-10-05 Dealing With Craving And Attachment 55:28
Ariya B. Baumann
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We need to see and understand the true nature of craving and attachment in order to abandon them. However, besides mindful observation there are other ways to deal with craving and attachment.
Insight Meditation Society - Forest Refuge :  October 2007 at IMS - Forest Refuge

2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
Ruth Denison
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Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life

2007-09-30 Seeing through Obstacles to Mindfulness 60:28
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2007-09-30 Releasing The Thinking Mind 60:13
Patricia Genoud-Feldman
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Finding freedom every moment, using the power of mindful awareness of thoughts.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2007-09-29 Four Foundations of Mindfulness 64:43
Akincano Marc Weber
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Gaia House :  The Presence of Heart

2007-09-28 Mindful Awareness of the Five Hindrances 62:22
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center

2007-09-28 Mindful Awareness Of The Five Hindrances 62:22
Rebecca Bradshaw
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Discusses mindfulness and understanding of hindrances as doorways to freedom
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2007-09-19 Mindfulness of the Body 56:38
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2007-09-15 The Wilderness of Anger 69:48
Ayya Medhanandi
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Why does anger cause us so much misery? As long as we feed it, anger insidiously undermines our spiritual work. Mindful and aware, we learn to refrain from feeding that angry dog and we loosen its foothold within the mind. By the power of loving-kindness and compassion, we disarm anger's toxicity and restore peace. These are the supreme medicines that will guide us through the wilderness of anger.
National University of Singapore Buddhhist Society

2007-09-10 Viriya - Patience And Courage 54:22
Carol Wilson
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Viriya is a quality of mind that is an essential aspect of our path; frequently mentioned by the Buddha. Often translated as “effort” we can easily confuse this quality with one of striving or “efforting” which leads to suffering. Viriya: patient courage supports mindfulness and wisdom.
Insight Meditation Society - Forest Refuge :  September 2007 at IMS - Forest Refuge

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