Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 32 33 34 35 36 37 38 39 40 ... 396 397 398 399
2024-04-24 Dharmette: Mindfulness (Spiritual Faculties, 3 of 5) 14:24
Dawn Neal
Download Listen
Insight Santa Cruz

2024-04-24 Guided Meditation: Kind Mindfulness 44:13
Dawn Neal
Download Listen
Insight Santa Cruz

2024-04-23 How far can mindfulness take you 67:08
Pascal Auclair
Download Listen
True North Insight :  Guelph Retreat

2024-04-22 Awareness in Nature - Exploring Mindfulness in Nature Meditation Practice (Retreat at Spirit Rock) 48:49
Mark Coleman
Download Listen
This talks explores how one can practice with the four foundations of mindfulness outdoors with the support of the natural world in an embodied and effortless way and how nature illuminates Dharma teachings and wisdom.
Spirit Rock Meditation Center :  Finding Refuge, Finding Home: A Retreat in Nature

2024-04-20 Talk - Turning Towards the Timeless 54:16
Gavin Milne
Download Listen
The inward turning - parallels across tradition, a natural maturation. Exploring a vertical and horizontal perspective on awakening, and how these trajectories interact. Disentangling from Samsara. Connecting with the vertical - attention, the ground of awareness, and inner peace. Normalising common challenges encountered. The value of beginning again, and infusing the body with wise mindfulness.
Gaia House :  Awakening in the World (1) - Establishing the Timeless Refuge of Awareness (online series)

2024-04-20 Mindfulness While Standing 43:06
Ayya Anandabodhi
Download Listen
A guided standing meditation.
Cloud Mountain Retreat Center :  Loving and Letting Go

2024-04-18 morning reflection: 3rd foundation of mindfulness 15:39
Caroline Jones
Download Listen
Insight Meditation Society - Forest Refuge :  April 2024

2024-04-17 Spiritual Reparenting: Loving Ourselves into Healing 57:27
Tara Brach
Download Listen
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day “The Undivided Heart” residential retreat in April 2024.
Insight Meditation Community of Washington DC

2024-04-08 Freedom from Fear 53:07
Ajahn Sucitto
Download Listen
Bhavana, cultivation, is associated with bringing into being fruitful states and dwelling in them. Without this ground, citta- heart - goes out, focuses on conditioned phenomena. The natural result will be uncertainty, anxiety, fear. Practices for clearing fear at its root are described: contemplation of death, mindfulness of body and breathing, generosity, virtue.
Amaravati Monastery

2024-04-03 Meditation: A Present Heart 16:38
Tara Brach
Download Listen
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence. It’s so helpful to say, “What’s happening inside me right now?” Then, “Can I meet this with kindness, with a present heart?”
Insight Meditation Community of Washington DC

     1 2 3 4 ... 32 33 34 35 36 37 38 39 40 ... 396 397 398 399
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org