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Dharma Talks
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2024-07-20 AsalhaPuja - Adhitthana | Part 1 of 3 52:52
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara

2024-07-18 Guided Meditation: Metta, Friendliness 42:05
Yuka Nakamura
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Metta for self and all directions.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-17 Not Going Back But Coming Full Circle 55:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-17 Meditation: Awareness and Flow (20:17 min.) 20:16
Tara Brach
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
Insight Meditation Community of Washington DC

2024-07-17 Morning guided meditation 56:50
Jaya Rudgard
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Gathering and steading attention with body, breath, and sounds.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-17 Talk 11 - Day 6 Morning - Guided Forgiveness meditation - Practice for day 46:06
Tina Rasmussen
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Cloud Mountain Retreat Center :  The Heart Practices: Purification of the Heart

2024-07-16 Where's This Thought Headed ? 52:09
River Wolton
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Reflections on skilful engagement with thoughts; unguided practice session; short reflection on walking and general practice with Yanai Postelnik
Gaia House :  The Heart of Wisdom & Compassion

2024-07-16 Talk 9 - Day 5 Morning - Guided Upekkha meditation 44:45
Tina Rasmussen
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Cloud Mountain Retreat Center :  The Heart Practices: Purification of the Heart

2024-07-15 Talk 7 - Day 4 Morning Guided Mudita meditation 42:53
Tina Rasmussen
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Cloud Mountain Retreat Center :  The Heart Practices: Purification of the Heart

2024-07-14 Talk 5 - Day 3 Morning - Guided Karuna meditation 44:30
Tina Rasmussen
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Cloud Mountain Retreat Center :  The Heart Practices: Purification of the Heart

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