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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-02-28 Dhamma Talk - Equanimity 1:18:50
Marcia Rose
Mountain Hermitage 2 Week Samatha-Vipassana Retreat for Experienced Students

2022-02-28 Compassion in a Time of War Meditation | Monday Night 25:27
Jack Kornfield
May your struggles and sorrows be eased. May you hold yourself in great compassion. May you be safe and protected. May your heart be at peace. May your life be at peace.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-03-01 Dhamma Talk - Through the Looking Glass - Anicca, Dukkha, Annata 1:17:43
Marcia Rose
Mountain Hermitage 2 Week Samatha-Vipassana Retreat for Experienced Students

2022-03-01 The Frame Around Insight Meditation (Retreat at Spirit Rock) 62:52
Winnie Nazarko
This talk was offered at a month long insight meditation retreat, where most of the day is devoted to sitting and walking practice. The discussion acknowledges and explicitly points out the larger framework within which these meditations are done. It briefly reviews the 4 Noble Truths and the 8 Fold Path, especially focusing on Mundane Wise View and Wise Intention. These place in context, and inform, why and how these practices support the heart/mind in finding release.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-02 Closing Talk 58:33
Marcia Rose
Mountain Hermitage 2 Week Samatha-Vipassana Retreat for Experienced Students

2022-03-02 Balancing the Mind in the Middle of Sorrow 1:28:18
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-03-02 32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 8 Closing of Class 32:56
Bob Stahl
Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
Insight Santa Cruz

2022-03-02 Mindfulness Directed to the Body (Retreat at Spirit Rock) 57:56
Greg Scharf
An exploration of the second establishment of mindfulness
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-02 Faith: An honorable starting place 53:19
Shelly Graf
Cambridge Insight Meditation Center

2022-03-02 Meditation: Being a Kind Witness 18:46
Tara Brach
Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.
Insight Meditation Community of Washington DC

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