The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth we are following the Buddha's instructions to be "be a lamp unto yourself."
Judgement is a painful excruciating state of mind that creates feelings of alienation and separation. This talk explores some of the ways that we experience as well as how to work with it.
The Buddha spoke of maintaining and increasing wholesome states as an integral part of Right Effort. In this talk we explore why this is important and how to incline the mind to experience what he called "gladness connected with the wholesome."
'Looking on' evenly with balance at whatever occurs within us and around us is the great heart of equanimity. As insight unfolds and deepens, equanimity grows.
