Opening to our experience moment-to-moment brightens our awareness, illuminating the difference between our direct experience and the virtual version of ourselves that plays through our minds.
The second half of the daily recordings from this retreat has been removed to protect the privacy of the retreatants, due to the sometimes personal nature of their conversations with Reb.
The chapter we'll be exploring is Awareness, what Pema Chodron calls Using Our Intelligence. It has also been translated as Carefulness. The theme is how we can use wise attention to prevent us from getting caught in afflictive emotions (kilesas or kleshas). Even when we know better we may still find ourselves going down a road of action we will later regret. This chapter is how as bodhisattvas we deepen our commitment to refrain from unskillful action.