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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-06-08 The Power of Ritual to Create Possibility 64:51
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2022-06-08 10 instructions: mindfulness of mind 11:20
Jill Shepherd
Introduction to the Third Establishment of Mindfulness, mindfulness of mind
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 11 meditation: mindfulness of mind 30:13
Jill Shepherd
Beginning by establishing mindfulness of the body and breathing, then opening to sounds and the experience of thinking
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 Meditation Instructions 33:09
Yanai Postelnik
Gaia House Practising with Earth - Awakening to our Ground

2022-06-08 12 instructions: mindfulness of mind-states 13:15
Jill Shepherd
Brief instructions for exploring mental qualities in relational practice
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 Week 3 - Guided Meditation (1) 21:00
Juha Penttilä
Gaia House Exploring Vedana (Online Series)

2022-06-08 Week 3 - Dharma Talk 25:15
Juha Penttilä
Gaia House Exploring Vedana (Online Series)

2022-06-08 The Power of Rest 55:25
Oren Jay Sofer
Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be the hidden key to unlocking your meditation practice.
Cambridge Insight Meditation Center

2022-06-08 Cultivating a Courageous Heart – Part 2 56:36
Tara Brach
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts.
Insight Meditation Community of Washington DC

2022-06-08 Meditation: Refuge of Living Presence 14:54
Tara Brach
Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”
Insight Meditation Community of Washington DC

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