Our experience of identity can be classified on terms of bodily, emotive, cognitive processes/structures. The cognitive layer especially gets distorted with compulsions and judgements.
Overview of the process of awakening of which meditation forms a part - not the whole. All awakening processes are accompanied by a wholesome tonality.
This talk looks at the intimate connection between wisdom and compassion. Insight into the three characteristics leads to compassion. Compassion needs to be tempered by wisdom so it does not become misguided or superior.
The Buddha described emptiness as the abode of the great person. It is an understanding, seen so clearly in nature, that is possible for us to see in our own nature.
Working skillfully with the thinking mind. Understanding how perceptual distortion and mental proliferation obscures the truth and takes us away from the present.
