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Dharma Talks
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2023-01-29 Meditation is All We Have in the Face of the Suffering of These Times 63:07
Nolitha Tsengiwe
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2023-01-29 Vertical Dharma and The Four Reflections 42:33
Amita Schmidt
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This talk explains the difference between horizontal verses vertical dharma practice. The talk also explores "The Four Reflections," or lojong teachings to inspire your sitting and daily life practice. These include reflections on precious human birth, impermanence/death, suffering, and karma.
Clintonville Sangha Ohio

2023-01-29 Guided Meditation 42:53
Zohar Lavie
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Opening to, allowing & welcoming body sensations or sounds.
Gaia House :  Mettā and Insight

2023-01-29 Introduction to the Three Characteristics - Week 2 - Talk 41:44
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-01-29 Introduction to the Three Characteristics - Week 2 - Meditation 33:38
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-01-29 Below the Waves Meditation 8:26
Amita Schmidt
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A unique vertical, guided meditation for dropping below your thinking, to the body breathing, and then to awareness itself. This meditation is unique in that it doesn't try to stop thinking, but includes it as part of a vertical awareness of your whole being, here now.
Clintonville Sangha Ohio

2023-01-29 Morning Instructions 52:43
Zohar Lavie
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Mettā practice.
Gaia House :  Mettā and Insight

2023-01-29 First morning Instructions and cell phone ceremony 40:18
Devin Berry, Devon Hase
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Edited
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2023-01-29 Q and A: meditation and memory, sadness in practice, dementia, and chronic illness. 18:15
Amita Schmidt
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Questions and Answers: 1)Why meditation can make your memory worse. 2) Why does practice create sadness sometimes? 3) Dementia and true nature. 4) Some reflections on chronic illness
Clintonville Sangha Ohio

2023-01-28 Quatre éléments (Lausanne, Suisse) 28:05
Pascal Auclair
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True North Insight :  TNI Regular Talks

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