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Dharma Talks
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2022-11-13 Spiritual Resilience and Dharma Micro-Dosing 42:02
Amita Schmidt
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A dharma talk about how to strengthen your spiritual resilience/immunity. This talk introduces the idea of dharma micro-dosing and includes some practices to do on a daily basis.
Clintonville Sangha Ohio

2022-11-13 Samadhi: Training, Benefits, Healing, Pitfalls (Retreat at Spirit Rock) 1:21:36
Thanissara
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Anapanasati Sutta, generating wellbeing, subtle energetic healing, ground of insight.
Spirit Rock Meditation Center :  DPP7#2

2022-11-13 Dispassion with Existence - Talk 42:16
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-11-13 Dispassion with Existence - Meditation 36:09
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-11-13 Listen to all thoughts like a birdsong. All thoughts are just sounds. 1:00
Amita Schmidt
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A brief, additional comment to a student, who mentioned that my suggestion of a practice of "listening to all thoughts like they were a birdsong" was helpful to her.
Clintonville Sangha Ohio

2022-11-13 Awareness of Awareness and Dissolving into Being 2:25
Amita Schmidt
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An answer to a question about Awareness of Awareness. Also includes some about "dissolving into Being" as part of our evolution in practice.
Clintonville Sangha Ohio

2022-11-13 Cultivating the Four Wise Efforts: Nurturing the Wholesome, Embracing Suffering (Retreat at Spirit Rock) 2:12
Thanissara
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Spirit Rock Meditation Center :  DPP7#2

2022-11-13 Self Forgiveness Meditation 9:14
Amita Schmidt
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This is a short, guided meditation exercise in extending forgiveness to a part of yourself. The meditation is designed for healing, and you can practice it as many times as needed, for different ages/parts of yourself.
Clintonville Sangha Ohio

2022-11-13 Liberation through non-clinging 46:56
Jill Shepherd
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An exploration of the clinging aggregate of Saṅkhāra, volitional mental formations, and their role in constructing self-view
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-14 Reflections on the Paramis. 15:41
Caroline Jones
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Insight Meditation Society - Forest Refuge :  November 1-15 2022

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