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The greatest gift is the gift of the teachings
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Dharma Talks
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2007-08-08
The Eight Fold Path
58:27
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Marvin Belzer
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An overview of the Eight Fold Path with emphasis on the ways we practice it on meditation retreats and with a special focus on effort and mindfulness.
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2007-07-18
Mudita: Practicing Joy And Gratitude
61:01
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Guy Armstrong
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Appreciative joy (Mudita) is the third of the divine abidings (Brahma Viharas). When directed to oneself, it enhances the sense of gratefulness. This is an important practice because joy is an integral part of the path to liberation.
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