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Dharma Talks
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2022-12-16
An Oasis of Freedom
20:15
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Ayya Medhanandi
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Learning to play an instrument, at first nothing good comes of it. The body is like an instrument. At first, it howls, it screams or cries. Then one day, that cry becomes a chant. So it is freeing the mind. We teach ourselves to walk the path. We fall and we get up again. In the darkest moment, we grow that tiny speck in the heart of not being afraid, not panicking, not being angry, not giving up. Practise freeing yourself so you can free everyone. Patiently keep digging. Trust. One day we will find gold.
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Ottawa Buddhist Society
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2022-12-17
Kuan Yin Compassion Meditation
9:01
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Amita Schmidt
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The first 3 minutes explains about Kuan Yin, and the practice of Compassion as a listening and bearing witness to suffering. Then there is a short and simple, 5 min Kuan Yin meditation, on listening with the ear of the heart.
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Clintonville Sangha Ohio
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2022-12-17
Taste the Mountain
28:08
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Ayya Medhanandi
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Rather than running away from suffering, we use it as the way to deliverance. Out of suffering, we draw beneficial mind states, especially compassion – not blaming our dukkha on any external or internal conditions but letting them go. If we are content with simple blessings, our gratitude consecrates the breath that we are breathing right now. We rest in awareness and experience the truth of the present moment – fleeting, flawed, formless and empty. In the stillness of now, we taste the mountain.
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Ottawa Buddhist Society
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