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Dharma Talks
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2021-03-20 Opening Perspective, Inclining To Well-Being 66:40
Zohar Lavie
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Guided meditation and Dharma Talk
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-20 Meditation 27:49
Eugene Cash
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Afternoon sitting meditation
Spirit Rock Meditation Center :  Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Morning Instruction: Last Breath 40:01
Victoria Cary
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Last Breath Meditation
Spirit Rock Meditation Center :  Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Erstes bis Drittes Übungsfeld der Achtsamkeit ~ Körper, Gefühlstöne, Geisteszustände 30:03
Ayya Santacitta
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Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-03-19 Wishless Meditation and Dhamma Talk 1:19:54
Bhante Sujato, Bhante Akāliko
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Wishless Meditation guided by Bhante Sujato, Dhamma talk by Bhante Sujato on desire
Lokanta Vihara

2021-03-19 Guided Meditation -- Mindfulness of Sound 16:27
Kim Allen
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Insight Santa Cruz

2021-03-19 Guided Meditation -- Mindfulness of the Breath in the Body 19:53
Kim Allen
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Insight Santa Cruz

2021-03-19 Natural Awareness of the Sense Doors 35:26
Alisa Dennis
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This is a meditation to support arriving and settling in the body, mindfulness of breath, and opening to more of a natural awareness of the sense doors including sight and sound.
Spirit Rock Meditation Center :  Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-17 Meditation: A Kind and Allowing Presence 19:05
Tara Brach
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When we’re stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.
Insight Meditation Community of Washington DC

2021-03-17 Guided Meditation – Filtering the Flood 52:55
Ajahn Sucitto
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In meditation we practice viewing the stream of circumstance from the place of acknowledgement. Let the stream flow past without getting into the details. Centering practices of body, presence, ethics and heart strengthen the possibility to shift attention from the outflows to here.
Cittaviveka

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