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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2005-03-20 Contact and Creative Engagement 51:03
Martine Batchelor
Gaia House Gaia House Retreat

2005-03-20 Enlightenments 66:20
Jack Kornfield

2005-03-20 Closing Talk with Metta Chanting 52:13
Christina Feldman
Insight Meditation Society - Retreat Center Women's Retreat

2005-03-20 Mudita: The Joy That Multiplies 59:55
Myoshin Kelley
Insight Meditation Society - Forest Refuge March 2005 at IMS - Forest Refuge

2005-03-18 Uncovering The Deeper Levels Of Equanimity 50:01
Sharda Rogell
To realize the deepest levels of equanimity, we need to let go of all our ideas of what equanimity is, and this is what drops us into the unmoving stillness.
Spirit Rock Meditation Center

2005-03-17 Devotion 46:57
Anna Douglas
The expression of devotion in Vipassana practice.
Spirit Rock Meditation Center

2005-03-16 Equanmity 43:55
Christina Feldman
The art of finding balance amidst the extremes of our lives is a rare and precious gift. The poised and balanced heart receives the events of life without being grounded by them.
Insight Meditation Society - Retreat Center Women's Retreat

2005-03-16 Satipatthana Sutta - part 13 - Mindfulness Of Mind 56:49
Joseph Goldstein
Insight Meditation Society - Forest Refuge March 2005 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2005-03-16 Ultimate Stability 53:14
Ajahn Sucitto
We seek stability in this ongoing pageant of being where we only find relative stability, maybe. Ultimate stability is found through non-feeding, relinquishing. This holy life is lived to be freed from being. Suffering comes about from clinging; the end of grasping is the end of suffering.
Cittaviveka Winter Retreat

2005-03-14 Nature Of Awareness 54:30
Tara Brach
Pathways to recognize the openness, wakefulness, and tenderness that are the essence of being.
Insight Meditation Society - Retreat Center

2005-03-14 Patience 47:39
Christina Feldman
Patience enables us to remain steadfast in the face of adversity and change. One of the noble qualities of mind, patience is the forerunner of compassion.
Spirit Rock Meditation Center

2005-03-13 Opening Talk, Women's Retreat 36:16
Christina Feldman
Insight Meditation Society - Retreat Center Women's Retreat

2005-03-12 Ceasing of Self 47:22
Ajahn Sucitto
The world is on fire with becoming. It’s not so deliberate or conscious, but an involuntary reflex. Hold the spacious openness rather than the objects, notice how things shift, change and pass through. It’s not actually oneself, it’s patterning. In Dhamma practice these patterns have to be exposed so they can be seen compassionately, spaciously, calmly and allowed to unfold and give their energy back into awareness.
Cittaviveka Winter Retreat

2005-03-11 The Happiness Of Concentration 44:27
Sharda Rogell
We steady our mind through developing concentration and come to know our own innate nature as still, yet firm and supporting. We discover a ground to our being that that allows us to meet the challenges of life in a balanced way.
Spirit Rock Meditation Center

2005-03-10 Papanca 50:17
Anna Douglas
Freeing the mind from its stories.
Spirit Rock Meditation Center

2005-03-10 Satipatthana Sutta - part 12 - Mindfulness Of Feelings II 53:59
Joseph Goldstein
Insight Meditation Society - Forest Refuge March 2005 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2005-03-08 Luminous Mind/Boundless Heart 44:24
John Travis
Holding the luminous mind, inviting the suffering to transform the boundless heart.
Spirit Rock Meditation Center

2005-03-07 Fear & Fearlessness 55:51
Tara Brach
Understanding the trance of fear and the practices that free our heart.
Spirit Rock Meditation Center

2005-03-05 Self Knowing—Learning How To Live: Part 4 58:49
Larry Rosenberg
Using the full round of retreat life, both formal and informal practice, to know ourselves.
Insight Meditation Society - Retreat Center Vipassana Retreat

2005-03-05 At Ease With The Breath 11:43
Thanissaro Bhikkhu
Being comfortable and constant with your meditation object.
In collection: Breath Meditation Series

2005-03-04 Exploring Balanced Effort 51:58
Sharda Rogell
How do we practice effort that is directed towards freedom from suffering and brings us emotional strength and balance? How do we awaken "natural effort" that leads to effortlessness?
Spirit Rock Meditation Center

2005-03-04 Satipatthana Sutta - part 11 - Mindfulness Of Feelings I 55:27
Joseph Goldstein
Insight Meditation Society - Forest Refuge March 2005 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2005-03-03 Self Knowing—Learning How To Live: Part 3 50:21
Larry Rosenberg
Using the full round of retreat life, both formal and informal practice, to know ourselves.
Insight Meditation Society - Retreat Center Vipassana Retreat

2005-03-03 Right View: The Seeing That Frees Us 49:08
Anna Douglas
How practice radically shifts our view to realize the inherent freedom of our true nature.
Spirit Rock Meditation Center

2005-03-02 Success and Failure 1:36:21
Narayan Helen Liebenson
Cambridge Insight Meditation Center

2005-03-02 Mindfulness: In The Service Of Wisdom And Inner Freedom 45:31
Michael Grady
How the practice of mindfulness leads to wisdom and liberation.
Insight Meditation Society - Retreat Center Vipassana Retreat

2005-03-01 Self Knowing—Learning How To Live: Part 2 43:27
Larry Rosenberg
Using the full round of retreat life, both formal and informal practice to know ourselves.
Insight Meditation Society - Retreat Center Vipassana Retreat

2005-03-01 Entrusting Ourselves To The Waves 48:35
Tara Brach
Strategies for learning to directly touch the waves of experience while remembering the love and openness of our true nature.
Spirit Rock Meditation Center

2005-03-01 The Four Noble Truths 60:28
Myoshin Kelley
Insight Meditation Society - Forest Refuge March 2005 at IMS - Forest Refuge

2005-02-28 Sila Paramitta 56:16
Norman Fischer

2005-02-27 Self-Knowing—Learning How To Live: Part 1 49:16
Larry Rosenberg
Using the full round of retreat life - both formal and informal practice to know ourselves.
Insight Meditation Society - Retreat Center Vipassana Retreat

2005-02-27 Wisdom and Compassion 47:01
Jack Kornfield

2005-02-26 Afflictive Emotions: Q&A 2 39:10
Joseph Goldstein
New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Q&A 1 31:40
Joseph Goldstein
New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Part 2 43:48
Joseph Goldstein
New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Part 1 42:27
Joseph Goldstein
New York Insight Meditation Center

2005-02-26 Afflictive Emotions: Introduction and Meditation 15:47
Joseph Goldstein
New York Insight Meditation Center

2005-02-26 Just As It Is: Stepping Into The Territory Of Truth 53:34
Marcia Rose
Can we relinquish our preference of picking and choosing? Can we be with pheonomena...whatever it is, just as it is? Can we begin to see and realize the true nature of things in 'every kind of birth'? Can we wander into the natural state of the equipoise of an undisturbed mind?
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-26 Making One’s Own Mind a Refuge 37:21
Ajahn Sucitto
Mind is like a substance – it can be made heavy and gritty or spacious and smooth based on how it’s inclined. Incline towards calming and soothing to release stuck energies and release mind’s natural goodness. Intention is something you can have some choice over – you can tune your mind in to the depraved or to the blessed. You can make your mind a refuge.
Cittaviveka Winter Retreat

2005-02-23 Consciousness and Its Implications 60:50
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-22 Lessons From Nature 60:30
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-22 Signs To Annul Negativity 55:10
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-21 Sudden Awakening, Gradual Cultivation: The Purification Process 60:34
James Baraz
Although freedom is found in the moment, there is a continual process of purifying the heart and mind. This process is discussed including facing our fears, deepening our commitment, learning to love ourselves while seeing through our sense of self, culminating in practice being our gift to the world.
Spirit Rock Meditation Center

2005-02-20 The Buddha 58:22
Joseph Goldstein
The significance of the Buddha's life in our own practice and in our contemporary times.
Insight Meditation Society - Retreat Center

2005-02-20 Guided Meditation - Handing Over The Mind 44:30
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-19 The Relational Field 65:01
Maura Sills
Gaia House The Relational Field

2005-02-19 Be Where You Are 59:52
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-18 Introductory Talk For Embodiment & Relationship Retreat 62:02
Maura Sills
Gaia House The Relational Field

2005-02-18 The Cosmos and Me 45:59
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-17 Brahmavihara - A Well Flung Net 58:31
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-16 Identity Crisis 69:56
Wes Nisker
Spirit Rock Meditation Center

2005-02-16 Trusting Your Buddha-Knowing 60:23
James Baraz
The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth we are following the Buddha's instructions to be "be a lamp unto yourself."
Spirit Rock Meditation Center

2005-02-15 Torments Of The Judging Mind 58:52
Myoshin Kelley
Judgement is a painful excruciating state of mind that creates feelings of alienation and separation. This talk explores some of the ways that we experience as well as how to work with it.
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-15 Out Of Death To The Deathless 64:18
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-14 Desire, Eros, And Love 65:04
Jack Kornfield
Valentine Day talk on love, relationships,& sexuality.
Spirit Rock Meditation Center

2005-02-13 Guided Meditation 6 59:15
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-13 Guided Meditation - Presence With Ease 50:16
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-12 Faith 55:25
Sharon Salzberg
Insight Meditation Society - Retreat Center

2005-02-12 Gladness Of The Wholesome - Awakening Joy 60:21
James Baraz
The Buddha spoke of maintaining and increasing wholesome states as an integral part of Right Effort. In this talk we explore why this is important and how to incline the mind to experience what he called "gladness connected with the wholesome."
Spirit Rock Meditation Center

2005-02-12 Equanimity-Equipoise Of Body, Heart And Mind - The Seventh Enlightenment Factor 66:15
Marcia Rose
'Looking on' evenly with balance at whatever occurs within us and around us is the great heart of equanimity. As insight unfolds and deepens, equanimity grows.
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-12 Being Not Having - Meeting Contact 54:15
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-11 Seven Factors: Concentration, Power Of The Unified Mind 57:01
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-11 Guided Meditation #5 60:04
Marcia Rose
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-10 Concepts & Reality 62:45
Joseph Goldstein

2005-02-09 Praise and Blame 1:23:32
Narayan Helen Liebenson
Cambridge Insight Meditation Center

2005-02-09 Guided Meditation 4: Metta 60:46
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-08 Joy & Tranquility 63:37
Marcia Rose
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-07 The 5 Hindrances 55:58
Sharon Salzberg

2005-02-07 Guided Meditation #3 59:25
Marcia Rose
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-06 Meditation Overview 60:26
Joseph Goldstein

2005-02-06 Seeing In A New Way 61:19
Sylvia Boorstein
This talk highlights the way in which Mindfulness leads to direct seeing of the Four Noble Truths and the Three Characteristics. It particularly includes Nyavaponeba Their's description of the functions of Mindfulness as outlined in "The Vision of Dhamma".
Spirit Rock Meditation Center

2005-02-06 Seven Factors: The Effort That Sustains 56:06
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-06 Guided Meditation - Staying Attentive 43:22
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-05 The Comparing Mind 58:44
James Baraz
Seeing through the judging mind awakening us to our true nature.
Spirit Rock Meditation Center

2005-02-05 Goal With No Net, Who Clings 21:42
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-04 Metta Closing 46:00
Lila Kate Wheeler

2005-02-04 Opening 64:10
Joseph Goldstein
with Sharon Salzberg, Mark Coleman and Susan O’Brien

2005-02-04 Opening Vipassana 50:04
Joseph Goldstein
with Sharon Salzberg, Mark Coleman and Susan O’Brien

2005-02-04 Guided Meditation 2 28:24
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-03 Impermanence 58:55
Guy Armstrong
It's very helpful to reflect on the way we experience change in the course of our human life, including our own aging and death. But even more freeing is discovering the direct insight into the momentary arising and passing of all phenomena through our practice of mindful observation.
Spirit Rock Meditation Center

2005-02-03 "Come And See" Investigation: The Second Enlightenment Factor 56:48
Marcia Rose
"Ehi Passika-come and see" investigation is the active aspect of mindfulness. It brings a clear discernment of our body-mind experience. Investigation is what lights up the truth for us.
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-03 Intent knowing Conscious Space 43:25
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-02-02 Heedfulness 1:23:45
Thanissaro Bhikkhu
Heedfulness- the Buddha's final teaching - provides the context within which his other teachings on the path should be understood.
Cambridge Insight Meditation Center CIMC Wednesday Talks

2005-02-02 Action 51:08
Sharon Salzberg

2005-02-02 Guided Meditation #1 57:42
Marcia Rose
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-01 Hatred is a Failure of the Imagination 60:21
Lila Kate Wheeler

2005-02-01 Joy 1:14:29
Gavin Harrison

2005-02-01 Seven Factors of Enlightenment Series: Mindfulness, the Master Key 60:40
Myoshin Kelley
Insight Meditation Society - Forest Refuge February 2005 at IMS - Forest Refuge

2005-02-01 Images Of Intent 48:52
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-01-31 4 Brahma Viharas 53:58
Sharon Salzberg
Insight Meditation Society - Retreat Center

2005-01-30 Guided Meditation - Elemental Impressions 45:50
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-01-29 Introduction to Metta 48:23
Sharon Salzberg

2005-01-29 Constancy, clinging and Deathlessness 68:55
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-01-28 Practicing the Ethical Precepts 41:53
Donald Rothberg
Spirit Rock Meditation Center

2005-01-28 Opening Metta with Mark Coleman, Lila Wheeler 58:15
Sharon Salzberg
SS276, MD35.
Insight Meditation Society - Retreat Center Metta Retreat

2005-01-28 The Saints Don't Cry 9:25
Thanissaro Bhikkhu
Learning to see renunciation as freedom.
In collection: Up For The Challenge Series

2005-01-28 Up For The Challenge Series 1:14:30
Thanissaro Bhikkhu
Learning to see renunciation as freedom.

2005-01-28 Noble Intent, Cunning Strategy 45:23
Ajahn Sucitto
Cittaviveka Winter Retreat

2005-01-26 Reflections on the Buddha's Fire Sermon 1:14:58
Matthew Daniell
Cambridge Insight Meditation Center

2005-01-26 Intent Anapanasati 2, 3 and 4 59:01
Ajahn Sucitto
Cittaviveka Winter Retreat

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