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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-01-15 Awareness, Clear Comprehension, and Wisdom 42:12
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-01-15 The Powerful Dharma of Love & Freedom – Martin Luther King JR 57:19
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2023-01-15 Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock) 32:02
Beth Sternlieb
Gratitude and Joy nourish us on the Path.
Spirit Rock Meditation Center Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2023-01-14 Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock) 47:11
Beth Sternlieb
Metta is more than a feeling. it is an intention that arises from wisdom... the understadning of inter-being and cause and effect..
Spirit Rock Meditation Center Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2023-01-14 05 Zoom Q&A Group A and B 2:08:14
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Retreat with Sayadaw U Tejaniya

2023-01-14 Final words and recommendations of course 39:32
Akincano Marc Weber, Christiane Wolf
All three teachers including Thimo Wittich
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-14 Attachments - How to Avoid Entanglement 66:34
Ayya Santussika
Karuna Buddhist Vihara

2023-01-14 Day 4 Morning Sit with Instructions: Mettā for the Neutral Person (Retreat at Spirit Rock) 53:47
Gullu Singh
Some reflections about working with the neutral person, also refetred to as the stranger or the friendly stranger.
Spirit Rock Meditation Center Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2023-01-13 Winter Wisdoms: Embracing the Dharma of Grief, Stillness, and Preparation 1:28:55
Lama Rod Owens
Gaia House Winter Wisdoms: Embracing the Dharma of Grief, Stillness, and Preparation

2023-01-13 Day 3 Reflections on Mettā, Equanimity & Purification in Metta Practice (Retreat at Spirit Rock) 58:34
Gullu Singh
This talk explores the intersection of mettā practice and equanimity, in particular how the mettā training process creates and impartiality of mind that is the cornerstone of equanimity. The talk also explores the Buddha's teaching that with the cultivation of mettā no limiting action remains and how the practice naturally reveals the places where the heart is limited and the fruitfulness of investigating the energies in this so-called purification process.
Spirit Rock Meditation Center Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

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