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Dharma Talks
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2023-01-13 Brahma Viharas as protectors in a crazy world 69:05
Christiane Wolf
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Living a lay person's life, and being a parent in a painful and beautiful world
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-13 Follow the Feeling: the Open Road 50:43
Ajahn Sucitto
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Practice is a matter of carefully noticing and moderating feeling.
Cittaviveka :  2023 Dhamma Talks

2023-01-13 Mindful Movement and Guided Meditation 61:04
Jaya Rudgard
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Lingering in happiness, dwelling in contentment.
Gaia House :  Rest and Renewal

2023-01-13 The Only Response to Suffering is Compassion 41:43
Sylvia Boorstein
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The first noble truth is really true, or the principal beneficiary of well wishing is the wisher. Or the only response to suffering is compassion!
Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2023-01-13 Mindful Movement & Meditation Instructions - Non-Satisfactory - Upekkhā Practice 1:16:17
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-13 Choiceless awareness 59:40
Christiane Wolf
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Guided meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-13 Self-Compassion 1:16:35
Kevin Griffin
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Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2023-01-12 Day 2 Compassion and Self Compassion, A Wise Response (Retreat at Spirit Rock) 47:51
Beth Sternlieb
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Practicing kindness in every moment, responding with compassion, as the path of awakening
Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart

2023-01-12 Dharma Talk - To Be Honest (Sacca, Pāramī) 44:04
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-12 Mindfulness: Sati's friends and many facets 63:31
Akincano Marc Weber
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History of the term. Sati - Appamada - Sampajañña, images of sati, psychological functions of sati.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

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