Using the acronym H.E.A.R.T.H., we’ll explore:
Honor Goodness (Internal and External).
Embrace Rest, Joy, and Gratitude
Awaken Awareness and Embodiment.
Release Through Letting Go.
Tend Wholesome Habits.
Harness Stability for Others.
Reflections on the qualities of the second refuge. Dhamma as truth, timeless, here and now, leading inwards to the source. Nature stories and Nico stories included.