| |
|
Dharma Talks
|
2009-04-29
Cultivating Equanimity, pt II
55:01
|
|
Donald Rothberg
|
|
|
We continue to explore the cultivation of equanimity by focusing especially on how we keep balance and, increasingly, unshakability with the eight worldly winds of pleasure and pain, gain and loss, fame and disrepute, and praise and blame. We also focus on the qualities of understanding, joy and faith found in mature equanimity, with stories from Martin Luther Kind, Jr., Etty Hillesun and more treatment of multiple near-enemies of equnimity.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2009-04-04
Spring Fever Pt 1.
40:31
|
|
Ajahn Amaro
|
|
|
We often relate to arisings and beginnings as intrinsically and wholly good (think kids and puppies, spring flowers...), but surely there's more to the story, for everything in nature tends to create its opposite.
This will be a day of reflections and practices on the themes of interest and enthusiasm, and their painful shadow, the obsessive quality of becoming.
Most usefully we will explore the ways that the heart can be freed from such obsessive addictions so the cycles of nature can be integrated harmoniously.
|
|
Spirit Rock Meditation Center
:
Spring Fever
|
|
|
2009-03-20
Unencumbered
19:12
|
|
Ayya Medhanandi
|
|
|
Fire is our teacher - the fire of pain, the fire of persevering through difficulty and the fire of going beyond what we think we are capable of. For we are greater that we know and our journey is one of learning to trust what is right and true. When the heart’s compassion, wisdom, and generosity mature, there is no space for fear. All the dross of the world melts away in the silence of pure presence. Here is the absolute sanctity of awareness, unencumbered, and joyous in the knowledge of pure love itself.
|
|
Ottawa Buddhist Society (Sisters of St. Joseph Convent)
|
|
|
2009-03-11
Practicing Compassion, I
58:28
|
|
Donald Rothberg
|
|
|
The practice of compassion can occur both as a formal practice - one of the four practices of the Brahmaviharas - and as an everyday practice in the context of our lives. Compassion practice works because it helps us to to open to our deeper being. Yet to do this, we have to learn also to open to pain - and suffering - understood as the reaction to pain.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2009-02-18
The Divine Abodes: Compassion
1:17:46
|
|
Tara Brach
|
|
|
Lovingkindness, compassion, joy and equinimity, are natural expressions of our awakened heart. In this series of four talks, we will examine what arouses these qualities of a wise heart. Each talk will include guided reflections. Compassion naturally arises as we allow ourselves to be touched by suffering--our own, those we know, all beings. As we discover our shared vulnerability, the pain of separation dissolves and our hearts open to widening circles of belonging.
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
|
|
|
