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Dharma Talks
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2010-05-19 Guided Joy Meditation 22:01
Arinna Weisman
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Directing the wishes that our virtues and beautiful qualities continue to strengthen and bless us.
Spirit Rock Meditation Center :  Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

2010-05-17 Working with Judgment 52:25
Arinna Weisman
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The mechanisms of judgment, shame and blame are misguided attempts to protect ourselves when we have no other resources. We can now see how they are unskillful and connect with our inherent beautiful qualities as a resource to meet these energies and let them go.
Spirit Rock Meditation Center :  Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

2010-05-07 An Intentional Life 44:28
Christina Feldman
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The cultivation of Wise Intention transforms an accidental life into a life guided by our deepest aspiration for compassion and freedom.
Spirit Rock Meditation Center :  Women in Meditation

2010-05-06 Guided Heart Meditation - In Dyads 39:39
Larry Yang
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Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-06 Guided Metta Meditation 40:05
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-05 Guided Forgiveness Meditation 31:53
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-05 Guided Meditation Unfolding in Awareness 40:26
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Guided Sound of Silence Meditation 42:18
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Guided Third Foundation Meditation 42:35
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Guided Meditation Working with Pleasant & Unpleasant 41:04
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

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