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Dharma Talks
2008-06-04
Ecology of the Heart
34:02
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Ayya Medhanandi
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Our most valued renewable resource is the heart, the seat of awareness and our true refuge in what is worthy of refuge – the ancient virtue of the noble ones. Breath by breath, we embody pure presence, wisely seeing how suffering arises and understanding the Noble Truth of how it ends. With courage enough to face our fear, we cut the currents of negativity and we stop feeding them. This is our path to the ending of pain – the heart’s total release.
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Ottawa Buddhist Society (Sisters of St. Joseph Convent)
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Ecology of the Heart Retreat
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2007-11-10
Tender Heart Practice
52:12
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Yanai Postelnik
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Cultivating a gentle and steady meditative attention we can learn to meet difficulty, pain and suffering with kindness and self-forgiveness. With the courage to feel experience deeply, we can embrace our life with a tender heart of love and openness.
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Gaia House
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Solitary Month Retreat
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