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The greatest gift is the
gift of the teachings
 
Dharma Talks
1988-05-07 Why meditate? 1:13:12
Ajahn Sucitto
The phrase “the way it is” offers a snapshot of the changing experience of the mind as it considers basic questions of existence. Meditation offers a way to be with body feelings and reveals the steady and tranquil energy there. Meditation also reveals the compelling and default practice of the mind that is always identifying a “self” which creates anxiety, nervousness, trying too hard and judgements. Seeing this default mind process we see the Buddha’s concept of “suffering” and this leads in turn to comfort and confidence with understanding the statement “the way it is”. We can recall the Buddha said that nibanna is in fact realizable here and now, in this life. exact date uncertain
Insight Meditation Society - Retreat Center Monastic Retreat
Attached Files:
  • Why meditate? by Ajahn Sucitto (PDF)

1988-05-06 Welcome 60:20
Ajahn Sucitto
Insight Meditation Society - Retreat Center Monastic Retreat

1988-04-01 Clouds Of The Mind 52:04
Jack Kornfield
true practice turns difficulties into The Path
Spirit Rock Meditation Center

1988-04-01 Metta/lovingkindness 5:40:52
with Joseph Goldstein, Michele McDonald, Sharon Salzberg, Steve Armstrong, Sylvia Boorstein

1988-04-01 Force Of Metta 10:28:14
with Ajahn Sucitto, Anna Douglas, Christopher Titmuss, Joseph Goldstein, Marcia Rose, Sharon Salzberg, Sylvia Boorstein, Tara Brach

1988-04-01 Intensive Metta Instructions - I 63:44
Sharon Salzberg
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Intensive Metta Instructions - II 58:42
Sharon Salzberg
See above.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
Sharon Salzberg
This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center

1988-03-24 Balancing Samadhi: Wisdom +/Or Surrendering To Wisdom 58:47
Larry Rosenberg

1988-03-23 Samadhi In Action 61:24
Larry Rosenberg

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