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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-10-23 Opening morning instructions and guided meditation 60:46
Jaya Rudgard
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Keeping it simple: anchoring the attention with body and breath.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-22 Guided Meditation: Returning to the Center Point 44:59
Dawn Neal
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Insight Santa Cruz

2024-10-22 Waking up to Being Participants of the Planet: Guided Meditation on the 5 Elements 46:37
Ayya Santacitta
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Big Bear Retreat Center :  Weaving Ourselves Back into the Fabric of Life

2024-10-21 Guided Reflection: Factors of Awakening 36:32
Deborah Ratner Helzer
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Can we identify and feel the factors of awakening in our present moment experience?
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-19 Anger and Forgiveness, Guided Meditation 20:20
Ayyā Anuruddhā
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Madison Insight Meditation Group :  Noble Mind, Fearless Heart

2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Devon Hase
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Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2024-10-16 Turning Towards the Khandhas with Kindness & Disidentification 48:02
Juha Penttilä
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Instructions & Guided Meditation
Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-16 Seamless ~ Earth 'Speaking' to Earth Directly 55:07
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2024-10-16 Guided meditation: Opening up to Awareness 33:04
Dawn Neal
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Insight Santa Cruz :  Five Spiritual Faculties Supporting Freedom (A 3-part Series)

2024-10-16 In the Shelter of Loving-Kindness, Guided Meditation 22:16
Ayya Medhanandi
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Madison Insight Meditation Group :  Noble Mind, Fearless Heart

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