1991-02-09 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 Meditation Instructions for Calm and Insight Loving-Kindness Meditation (Golden Light) (New Style) 1:14:32
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-08 Compassion 1:55:31	Listen to tracks Show 2 Tracks
with Carol Wilson, Michele McDonald
Balancing Compassion With Equanimity 58:57 Michele McDonald Download Listen Renunciation, Goodwill, And Compassion 56:34 Carol Wilson Download Listen

1991-02-08 Renunciation, Goodwill, And Compassion 56:34
Carol Wilson	Download Listen
Recognizing that our intentions create the crucial link between our understanding of reality and our actions.
In collection: Compassion

1991-02-08 Dvedavitakka Sutta, 2 Kinds of Thinking, M.N.,19 How to direct the Mind towards the Wholesome; 5 Ways of removing distracting Thoughts Loving-Kindness Meditation (Fountain) 1:25:56
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-07 Sunakkhatta Sutta, M.N., 105 From Worldly Interests to Nibbana 63:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-06 Loving Kindness Meditation 1:16:35
Ayya Khema	Download Listen
poor quality sound
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-06 Balance And Practice 56:56
Sylvia Boorstein	Download Listen
keeping the goal of freedom in sight as you learn specific techniques for concentration and mindfulness
Spirit Rock Meditation Center

1991-02-06 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Air Element & the 5 Aggregates Loving-Kindness Meditation 1:32:55
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-05 Purity 14:11
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-05 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Water & Fire Element & Sense Consciousness Loving-Kindness Meditation (Purity) (New Style) 1:29:46
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-04 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Earth Element & Form Aggregate (Body) 60:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-04 Loving Kindness Contemplation phrases 20:34
Ayya Khema	Download Listen
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat
In collection: Contemplations and Guided Meditations

1991-02-03 Meditation Instructions 26:30
Carol Wilson	Download Listen

1991-02-03 The Four Noble Truths And The Eight Fold Path 53:35
Sylvia Boorstein	Download Listen
Using Buddha's unique response to the fundamental problem of human existence--pain, change, loss--to face the truth about how life really is.
Spirit Rock Meditation Center

1991-02-03 Wrong Season & Season, S.N., Chapter VI Perseverance on the Factors of Enlightenment 1-4 Loving-Kindness Meditation (Love & Peace) 1:11:20
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-02 Understanding Selflessness, Concepts and Reality 58:30
Joseph Goldstein	Download Listen

1991-02-02 Instructions For Sitting And Walking Meditation 41:53
Joseph Goldstein	Download Listen
an in-depth explanation that discusses the specific details involved in the process of meditating

1991-02-02 Awareness Is Not Enough 53:48
Joseph Goldstein	Download Listen
discovering the quality of mind that transforms being aware and present into mindfulness and freedom

1991-02-02 Devotion and Love for the Highest Ideal 4:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-02 The 5 Controlling Powers(5 Faculties), S.N.,IV,1 Purity, VIII, 10 Loving-Kindness Meditation (Devotion & Love for the highest Ideal) (New Style) 1:32:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-01 Compassion 15:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-01 Food for the Factors of Enlightenment, S.N.,VI Perseverance on the Factors of Enlightenment; Equanimity-Companions are Skeleton, Cessation, Self-Surrender; Loving-Kindness Meditation (Compassion 1:18:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-31 Stufenweise Entwicklung - unmittelbare Erkenntnis 63:46
Fred Von Allmen	Download Listen
Konventionelle und letztliche Ebene der Wirklichkeit und die sechs Paramitas
Meditationszentrum Beatenberg

1991-01-31 The Food for the Factors of Enlightenment, S.N.,VI-II 60:18
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 Purity Calm Love 13:48
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-30 No Food for the Hindrances, S.N., Chapter VI-III Loving-Kindness Meditation (Purity, Calm, Love) (New Style) 1:13:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-29 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Puification of underlying Tendencies Loving-Kindness Meditation (Forgiveness) (New Style) 62:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Heart a Beautiful Mansion 15:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-28 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Personality View and its Cessation Loving-Kindness Meditation (Heart a beautiful Mansion) (New Style) 66:08
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 Samyutta Nikya, Chapter VI,3:Dhammadina, 4:Visiting the Sick, Chapter V,1:Reasoning, 2:The Precipice; Great Chapter II: The Seven are Fourteen 1:29:47
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 The 10 Perfections with special reference to: Generosity, Renunciation, Truthfulness, Patience Loving-Kindness Meditation, Sharing of Merits 1:26:43
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Unconditional Love (Metta), Loving Kindness Meditation 1:31:48
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-26 Loving the Practice 17:21
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-26 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 8 Jhanas, Path & Fruit. Non-reacting to Feelings Loving-Kindness Meditation (Loving the Practice) (N.St.) 1:12:05
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-26 Dhamma in Daily Life; Refuge and Precepts; Loving-Kindness Meditation (Sharing Merits) 1:29:29
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-26 Discussion - Questions and Answers Loving-Kindness Meditation 1:25:53
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-25 Buddhist Stories, Loving Kindness Meditation (sharing merits) 1:33:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-25 Golden Heart 14:50
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-25 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 4 Taints, 5 Noble Powers Loving-Kindness Meditation (Golden Heart) (New Style) 1:24:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-25 Buddhist Stories; Loving-Kindness Meditation (Compassion) 1:32:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-25 The 4 Supreme Emotions Loving-Kindness Meditation 66:48
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-24 Nibanna, Destruction of the cankers, End of Sutta, Loving Kindness Meditation (Anja) 1:30:09
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-24 Breath feeling Oneness 16:24
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-24 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,2 2 Factors of Enlightenment Loving-Kindness Meditation (Breath-feeling Oneness) (New Style) 65:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-24 Nibbana; Destruction of the Cankers; End of Samannaphala Sutta; Loving-Kindness Meditation (Anja) 1:28:24
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-24 Non-Material Meditative Absorptions 1:17:45
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-23 Paths and Fruits, Four Steps to Enlightenment, Reviewing Knowledge, Loving Kindness Meditation (Anja) 1:35:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-23 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Dispassion towards Self Liberation, Reviewing Loving-Kindness Meditation (Gratitude) (New Style) 1:26:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-23 Paths & Fruits: 4 Steps to Enlightenment; Review Knowledge; Loving-Kindness Meditation (Anja) 1:29:20
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-23 4 Stages of Sanctity: Stream-Enterer, Once-Returner, Non-Returner, Arahant Loving-Kindness Meditation (Fountain) 1:22:49
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Insight Leading to Emergence, Change of Lineage, Loving Kindness Meditation (a strong moment of unconditional love) 1:35:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-22 Love and Peace 15:37
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-22 Insight Leading to Emergence; Change of Lineage; Loving-Kindness Meditation (A Strong Moment of Unconditional Love) 1:30:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-22 Right View (Part 3) Further steps of insight 1:27:18
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-21 The Noble Eight Fold Path as Conformity Knowledge, Loving Kindness Meditation (Buddha in our heart) 1:25:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-21 Love without Cause or Conditions 15:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-21 In-Breathing and Out-Breathing, Samyutta Nikaya, Maha Vagga, Book X, Chapter 1 Insight Steps: Dissolution, Terror, Danger, Desire for Deliverance, Disenchantment Loving-Kindness Meditation (Love without Cause or Conditions) 1:25:17
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-21 The Noble 8-fold Path as Conformity Knowledge; Loving-Kindness Meditation (Buddha in our Heart) 1:23:42
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-21 Right View (Part 2) Further steps of insight Loving-Kindness Meditation (Celebration) 65:51
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-20 Eighth Step of Insight: Dispassion or Equanimity ab. Formations 1) Desire for Deliverance 2) Reflection 3)Composure and Conformity Knowledge, Loving Kindness Meditation (love as the function of the heart) 1:33:36
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-20 Potthapada Sutta, D.N. 9 States of Consciousness; Purification through Cultivation of wholesome Roots (Letting go of Hate) 59:23
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-20 8th Step of Insight: Dispassion or Equanimity about Formations Consisting of 1) Desire for Deliverance, 2) Reflection, 3) Composure plus Conformity Knowledge; Loving-Kindness Meditation (Love as a Function of the Heart) 1:26:51
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-20 Right View (First step on the Noble 8fold Path) The first steps of insight 1:15:47
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-19 Sixth Step of Insight: Disenchantment, Dissatisfaction including Terror and Danger, Seventh Step, Desire for Deliverance with Reflection on Three Characteristics, Loving Kindness Meditation (warm blanket) 1:23:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-19 Potthapada Sutta, D.N. 9 States of Consciousness; Recapitulation plus Purification through Cultivation of wholesome Roots Loving-Kindness Meditation (Seed of Enlightenment)(N.S.) 1:30:26
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-19 Dhamma in Daily Life; Loving-Kindness Meditation/Sharing Merits 1:27:07
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-19 6th Step of Insight: Disenchantment = Dissatisfaction inkl. Terror & Danger; 7th Step of Insight: Desire for Deliverance with Reflection on the 3 Characteristics; Loving-Kindness Meditation (Warm Blanket) 1:20:50
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-19 The 4 Supreme Efforts (Avoiding, Overcoming, Developing, Maintaining) Loving-Kindness Meditation (Mother & child) 66:38
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-18 Ten Imperfections of Insight, Mundane Stages of Seven Factors of Enlightenment, Danger of Attachment, Three Full Understandings, Review of Insight 1-4, Fifth Step of Insight, Completion of Arising and Ceasing, Dissolution, Loving Kindness Meditation (to protect one’s happiness) 1:34:15
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-18 Loving the Breath Cherishing Life 9:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-18 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 3) 4 mental Aggregates, 4)Causes & Conditions Loving-Kindness Meditation (Loving the Breath, Cherishing Life) (New Style) 1:32:56
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-18 Moral Precepts and their opposites; What "Refuge" means'; Taking Refuge & Precepts; Loving-Kindness Meditation 1:31:33
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-18 10 Imperfections of Insight; Mundane Stage of the 7 Factors of Enlightenment; Danger of Attachment; 3 Full Understandings; Review of Insight Steps 1-4; 5th Step of Insight: Completion of Arising & Ceasing seen in each moment, Dissolution Loving-Kindness M 1:32:40
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-18 The Noble Truth of Dukka, its origin and cessation 1:15:00
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-17 Fourth Step of Insight “Knowledge by Comprehension”, Seeing Anicca, Dukkha, Anatta, Internally and Externally (spontaneously), Substitution of Opposites, Loving Kindness Meditation (seeing goodness in all) 1:32:21
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-17 Goodness and Purity 16:51
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-17 Potthapada Sutta, D.N. 9 States of Consciousness; Purification of emotional and mental states Loving-Kindness Meditation (Goodness & Purity) (N.St.) 68:30
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-17 First 3 Steps into Insight: Mind and Body, Impermanence, Dissolution 1:21:56
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-17 4th Step of Insight: "Knowledge by Comprehension"; Seeing Annica, Dukka, Anatta Internally and Externally (Spontaneously); Substitution of Opposites; Loving-Kindness Meditation (Seeing the Goodness in All) 1:30:50
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 Karma and Rebirth 1:20:24
Ayya Khema	Download Listen
Khema Archive (Gampo Abbey)

1991-01-16 Refuge & Precepts; Practice in Daily Life, Loving Kindness Meditation 1:39:52
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-16 Third Step of Insight, Discerning Cause and Effect (overcoming doubt), Elements, Aggregates, Karma as Causes, Loving Kindness Meditation (pure heart) 1:35:46
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-16 Dukkha and Compassion 15:27
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-16 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 1)Mind & Matter, 2)Rising & Passing Away, 3)5 Aggregates Loving-Kindness Meditation (Dukka=Compassion) (N.St.) 1:32:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-16 Third and Forth meditative Absorption: Questions and Answers 1:26:48
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-16 7 Factors of Enlightenment plus 5 spiritual faculties (4th foundation of mindfulness) 1:17:31
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) 1:32:48
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 What to Avoid, What to Develop, 5 Precepts, Loving Kindness Meditation 1:25:59
Ayya Khema	Download Listen
Forgiveness and gratitude
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 The Four Immaterial Jhanas and Their Benefits 1:33:31
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-15 What Lies beyond Our Control 40:20
Ajahn Sucitto	Download Listen
[This teaching was given while on pilgrimage in India during a retreat in Bodh Gaya. Link for more on this pilgrimage: https://whereareyougoing.podbean.com ] Sometimes we choose a ‘no control’ situation like retreat or pilgrimage for training. Devotion and acts of honoring open receptivity and change our way of seeing. The demanding grasping mind stops, and we begin to experience a proper relationship to experience, one of no conflict. We learn to humbly accept the unsatisfactory quality of life. This is the heart of surrender, to live in accordance with truth, and to trust the truth of our life as it is.
Cittaviveka

1991-01-15 Peace 16:34
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-15 Potthapada Sutta, D.N. 9 States of Consciousness; Questions about the Self; 3 kinds of Self Loving-Kindness Meditation (Peace) (New Style) 1:20:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-15 The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) 1:23:32
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-15 The 4 immaterial Jhanas and their Benefits; Death Meditation 1:32:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) 1:26:15
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 Contemplation on Death 12:09
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer
In collection: Contemplations and Guided Meditations