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Dharma Talks
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2022-11-20 Happiness 38:17
Ajahn Sucitto
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How to bring happiness to the heart and find the balance of allowing unhappiness to be known.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-20 Samadhi as a life practice 32:51
Christina Feldman
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London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-20 What is meant by a well-trained heart? 30:49
Christina Feldman
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London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-20 The development of Samadhi 7:34
Christina Feldman
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London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-20 Breath Meditation: Steps to Shift out of Suffering 46:07
Thanissara
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Balance and the cultivation of a contemplative mind supported by Jhana factors.
Spirit Rock Meditation Center :  Journey Into Refuge, Presence, and Love

2022-11-20 Suffusion With the Divine Abidings 9:54
Ajahn Sucitto
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Includes a 6 min introduction of its significance. A video version is available here: https://youtu.be/GkFvLoQhB8g
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-20 Understanding puja 21:08
Ajahn Sucitto
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Puja is a form of praising and honouring. It is the nimitta of the citta, flavoured with a sense of lineage and gratitude.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-19 Samadhi: Cultivating a Gathered Heart & Mind 56:13
Kittisaro, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Thanissara
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Steps on Anapanasati: Mindfulness of Breath
Spirit Rock Meditation Center :  Journey Into Refuge, Presence, and Love

2022-11-19 Nurturing samadhi 44:06
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-19 A Way of Benevolence 31:35
Ayya Medhanandi
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The Buddha guides us on a way of benevolence, worthy of our praise, worthy of our attention, and worthy of our devotion. It extinguishes the fire of delusion in the mind to kindle the fire of awakening. No 'one' awakens but the heart heals naturally by touching Truth. Freed from the shackles of ignorance, it knows the emptiness that is full and the fullness that is empty – complete peace with all things exactly as they are.
Ottawa Buddhist Society (Galilee Centre) :  A Way of Benevolence: Freedom from Fear, Peace and Wise Compassion

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