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Dharma Talks
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2021-12-15 Letting Go into Forgiveness with Joy and Gratitude 42:49
Noliwe Alexander
As we let go of our closed hearts, we open to the essence of Forgiveness practice through seeing what lies on the other side of forgiveness: joy, gratitude, self-compassion and knowing the true nature of our minds.
Spirit Rock Meditation Center The Practice of Choosing Forgiveness

2021-12-14 Guided Meditation, Cultivating a Compassion Heart 18:21
Noliwe Alexander
Brahma Vihara ~ Guided Meditation, Cultivating a Compassion Heart
Spirit Rock Meditation Center The Practice of Choosing Forgiveness

2021-12-12 A Compass to Freedom 16:14
Ayya Medhanandi
Compassion is our worthy compass. Radiating compassionate empathy towards our own suffering and the suffering of the world, the mind is tranquil, protected from danger, and at peace. We have courage enough to evict fear and take our proper seat in the pure presence of the heart.
Portland Friends of the Dhamma :  Full Catastrophe Compassion

2021-12-12 At the Frontier of Harmlessness – Chop Off the Head of Mara 42:13
Ayya Medhanandi
One who practices true compassion inwardly as well as to others is praised as a superior person, a spiritual warrior on the path of harmlessness. How do we emulate that? Guided by right intention, we abandon the hindrances of the mind and patiently whittle away our ingrained habit of ego construction. We learn to see wisely and to forgive conditions as we journey to transcendence.
Portland Friends of the Dhamma :  Full Catastrophe Compassion

2021-12-12 Compassion Is Greater Than Fear 21:43
Ayya Medhanandi
Compassion is a strength, a generosity, a joy, a guardian of the mind, a rescue from fear and all forms of suffering, and a fountain of peace. It brings untold benefit both for one who gives it and for one who receives it. Compassion enhances the sublime abidings and the factors of awakening, thus serving, in and of itself, as a dynamic vehicle for the heart’s liberation.
Portland Friends of the Dhamma :  Full Catastrophe Compassion

2021-12-11 Activity Beyond Self-View 1:30:24
Nathan Glyde
Exploring the freeing expression of wise and compassionately considered ethics and ethos to create a culture of awakening. Guided meditation and Dharma Reflection with Q&A
Gaia House Online Dharma Hall - Dec 2021

2021-12-11 Guided Meditation – Embodied Sense of Support 15:18
Ajahn Sucitto
Practice stepping back from the complexities and coming into the embodied sense of being supported; widen the focus to include ground and space. The problematic stuff is still problematic, but there’s a possibility to step back and inquire, "How’s that?" The heart that is balanced and free from pressure naturally experiences compassion, goodwill, equanimity.
London Insight Meditation Feel It, Breathe It, Clear It - A Guide to Emotional Management

2021-12-04 Connection, Compassion & Blessings 28:05
Ayya Santacitta
Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-11-27 Kuan Yin Compassion Ceremony (Retreat at Spirit Rock) 1:30:02
Kittisaro, Thanissara
Kuan Yin Compassion Ceremony
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-26 Transforming Unwholesome Karma Through Compassion 45:23
Thanissara
The mutability of karma. An act of beauty in a war zone. Moments of connection with wildlife. Compassion meditation for ancestors, those in our near relational field, future generations, and all beings.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

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