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gift of the teachings
 
Dharma Talks
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2024-02-24 Guided loving-kindness (Metta) meditation 23:08
Ajahn (Ven.) Canda Bhikkhuni
London Insight Meditation :  Ven Canda – “True Meaning of Compassion”

2024-02-24 Guided afternoon meditation 18:39
Ajahn (Ven.) Canda Bhikkhuni
London Insight Meditation :  Ven Canda – “True Meaning of Compassion”

2024-02-21 Meditation: A Welcoming Heartspace 18:00
Tara Brach
Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart. We close with a short verse from poet Dorothy Hunt – “Peace Is This Moment Without Judgment.”
Insight Meditation Community of Washington DC

2024-02-21 Guided Mettā Meditation; Ven Canda's Mettā Chant 24:27
Ajahn (Ven.) Canda Bhikkhuni
Closing of the Retreat
Gaia House :  Enjoying the Path

2024-02-20 Morning Questions and Reflections (Retreat at Spirit Rock) 14:47
Andrea Fella
Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-02-18 Wisdom Awareness - Meditation 28:50
Shelly Graf
Common Ground Meditation Center :  Weekly Dharma Series

2024-02-16 Metta pour le corps 22:44
Pascal Auclair
Méditation guidée
True North Insight :  Une douce et profonde transformation du coeur

2024-02-14 Meditation: The Center of Now 15:37
Tara Brach
This meditation awakens our senses, then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now. “Listening to and feeling, the changing flow – right here, right in the center of now.”
Insight Meditation Community of Washington DC

2024-02-14 GM - The brahmavihara 25:57
Ajahn Sucitto
The brahmavihara provide a dwelling place where ideas pop up that can resolve our dilemmas.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 Field of Care 26:53
River Wolton
Guided compassion meditation.
Gaia House :  Rainbow Dharma- A Retreat for the LGBTQI+ Community

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