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Dharma Talks
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2021-07-13 Puja – Surveying the Field of Kamma 39:52
Ajahn Sucitto
Puja offers the opportunity to survey the field of your mind, your kammic field. Survey it with the eye of a Buddha, with compassion and awareness, not self, just qualities moving around. Remain on the edge, keep your intentions light – sensing, steadying – and let things reveal themselves more fully.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-12 Right View of the Domain of Practice 54:47
Ajahn Sucitto
How we live on the surface – our lifestyle, speech, actions – generates signs and messages received in the depth. Make an effort to establish right view in your daily life. Mindfulness is then established from that message, not in self-view but in the right territory of lovingkindness, compassion, renunciation.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-11 Taking care of the citta, putting down what is unhelpful, attuning to what is helpful 43:02
Willa Thaniya Reid
In this cultivation we’re deepening our understanding of the heart that is at home. The soothing and relaxing quality of breathing supports citta to meet whatever arises. With qualities of love, friendliness and compassion, attune to cause and effect, putting down what brings agitation and contraction, and aligning to what brings well-being.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

2021-07-09 Compassion Practice: Introduction & Guided Meditation 51:56
John Martin
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP

2021-06-27 By Love Alone 29:37
Ayya Medhanandi
Patience, humility, and compassion serve as the mind’s compass to enlightened wisdom and unconditional love. Breath by breath, we triumph over hateful feelings until the pain of others becomes unbearable to us. It’s an exalted work of heroic proportions, accomplished through undaunted perseverance, forgiveness, and trust, revealing the jewel within our own heart.
Toronto Theravada Buddhist Community (TBC) :  By Love Alone

2021-06-27 Purest Gold 31:38
Ayya Medhanandi
The sublime attitudes of loving kindness, compassion, joyous empathy and serene composure create for us a path, a moral training to guide us not to ransom our goodness or our intrinsic values for the fleeting joys of worldly gratification. As we purify the heart, we hasten our escape from the cyclic rounds of rebirth. So let us be heroic in the good. What we never thought was possible is truly within reach – purest gold, that higher knowledge, the jewel of the Dhamma within you.
Toronto Theravada Buddhist Community (TBC) :  By Love Alone

2021-06-26 Forsake Harm 38:54
Ayya Medhanandi
How clarity and compassion will help us to live the teachings and engender blessings for ourselves and others.
Toronto Theravada Buddhist Community (TBC)

2021-06-26 Guided Meditation – Acknowledging Dukkha 14:41
Ajahn Sucitto
When we try to settle, what we might notice is unsettledness. Rather than go into the topic, recognize the energy. Give attention to places in the body that are non-agitated. Use body and breathing to change the speed of the mind, steady it. Once settled, then dilemmas and unfinished business can be related to with dispassion, compassion, detachment.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-24 Innate Nobility 55:15
Ajahn Sucitto
The world that consciousness presents us as existing within is divided into self and other; this is a source of suffering. Authentic relatedness is needed to realize that there is no fundamental self or other. So we need to establish a relationship with the uncertainty of this that’s harmonious. Stop the topic, experience the energy. If we meet suffering not in terms of me and you, but with awareness of agitated energies, then lovingkindness, compassion and patience naturally arise. The tangle of fear and insecurity that imprisons us dissolves. The citta returns to its innate nobility.
Cittaviveka

2021-06-23 Shifting from Limbic to Liberating Intention 48:32
Tara Brach
Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing – the liberating intention – that guides us to freedom.
Insight Meditation Community of Washington DC

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