Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 45 46 47 48 49 50 51 52 53 ... 261 262 263 264
2022-05-29 Mettā as a Call for Action 1:33:32
Dawn Mauricio
Download Listen
True North Insight :  Embodying Metta

2022-05-22 Metta instructions for the "neutral person" 53:34
Winnie Nazarko
Download Listen
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-21 Compassion 57:11
Winnie Nazarko
Download Listen
The importance of compassion in the Buddhist path. Discussion of its relationship to Metta, and a description of its near and far enemies. Examples of its applicability including in the situation in Ukraine
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-21 Morning instructions – Metta and dear friend 49:56
Devin Berry
Download Listen
Instructions for working with a dear friend. Guided practice
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-20 Metta instructions in guided meditation 58:14
Oren Jay Sofer
Download Listen
Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-17 Metta When Stuff is Hard (Retreat at Spirit Rock) 28:41
Cara Lai
Download Listen
The basics of the Brahma Viharas and some ways to practice Metta when times are tough and you're not really into it.
Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2022-05-01 Metta sutta (P) 4:14
Ajahn Sucitto
Download Listen
Cittaviveka :  Ajahn Sucitto Chanting Collection

2022-04-29 Mettā meditation towards one's skeleton, Discussion of corporeality and the mind 1:18:07
Bhante Sujato
Download Listen
From Harris Park. Mettā meditation towards one's skeleton using both visualisation and feeling. Discussion of corporeality and the mind, the sentient body, the role of the breath, the senses. Awareness and peace as a continuum.
Lokanta Vihara

2022-04-24 Radiant Metta meditation. 44:42
Ayya Anandabodhi
Download Listen
Introducing the radiant practice of Metta, a guided meditation
Insight Meditation Society - Retreat Center :  Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-24 A Boundless Passion 1:28:15
Nathan Glyde
Download Listen
A guided meditation sending mettā and compassion to phenomena (rather than beings). Then a reflection and discussion about what insights, wisdom, and well-being, we feel from this kind of practice. Plus, where further can this practice take us. For more, see my upcoming course at Gaia House: https://gaiahouse.co.uk/programme-2022/wisdom-of-compassion/
Gaia House :  Online Dharma Hall - Apr 2022

     1 2 3 4 ... 45 46 47 48 49 50 51 52 53 ... 261 262 263 264
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org