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Dharma Talks
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2023-01-10 Noticing the Strands of Experience 31:26
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2023-01-10 03 Zoom Q&A Group A 1:56:56
Sayadaw U Tejaniya
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Sasanarakkha Buddhist Sanctuary :  Retreat with Sayadaw U Tejaniya

2023-01-10 Metta Guidance & Meditation - Establishing a Field of Metta to Receive All Things 38:20
Jaya Rudgard
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Gaia House :  Rest and Renewal

2023-01-10 Metta for Friend and Self 43:36
Christiane Wolf
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Short talk, then guided meditation.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-10 Welcoming All We Sense (a mettā practice) 48:34
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-10 A Few Words on Walking Meditation 6:35
Christiane Wolf
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Walking instructions
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-10 Channels of Experience -- Types of Affectional Focus 37:17
Akincano Marc Weber
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Attention/preference -- seeking avoidance, five qualities of the breath (experiential)
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Living Right Action in a Complex World 0:00
Mark Coleman
(Recording not available) 
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-01-09 Mindfulness and its team. Sati in the context of Buddhist psychology. 63:43
Akincano Marc Weber
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Mindfulness: history of a concept.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Dharma Talk - Perfectly Kind (Mettā Pāramī) 49:17
Nathan Glyde
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Gaia House :  Rest and Renewal

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