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The greatest gift is the
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Dharma Talks
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2023-03-19 Protections and Supports of Metta on the Path (Retreat at Spirit Rock) 61:11
JD Doyle
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Metta as the vehicle for the sure hearts release with insight from bell hooks and others.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-19 Loving Kindness 45:33
Chas DiCapua
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Practicing with the easy being. Receiving loving kindness and offering loving kindness to self.
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

2023-03-19 Anattā Practice and the Path of Letting Go 1:14:30
Juha Penttilä
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Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-19 Five hindrances as a doorway to release. 52:07
Jean Esther
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An introduction to the five hindrances, how they are experienced in the mind and body, and practices that lead to release from their grip.
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

2023-03-19 The Power of Sangha: My Civil Rights Road Trip 65:37
Ruth King
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2023-03-19 Guided Loving-Kindness Meditation 24:59
Ven. Canda Bhikkhuni
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London Insight Meditation :  Venerable Canda – “Preparing the Mind for the Natural Breath”

2023-03-19 Emptiness of Self and Compassion. 41:21
Sari Markkanen
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Guided meditation.
Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-19 Q&A 21:34
Ven. Canda Bhikkhuni
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London Insight Meditation :  Venerable Canda – “Preparing the Mind for the Natural Breath”

2023-03-19 Guided practice 32:08
Ven. Canda Bhikkhuni
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London Insight Meditation :  Venerable Canda – “Preparing the Mind for the Natural Breath”

2023-03-19 The happiness of letting go 38:59
Ven. Canda Bhikkhuni
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London Insight Meditation :  Venerable Canda – “Preparing the Mind for the Natural Breath”

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