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Dharma Talks
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2024-08-19 Compassion with Land as Dharma Teacher 38:52
Erin Treat
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Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-19 Metta in relationships 43:44
Devon Hase
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Teachings on the practice of Metta in relationships – making the world our friend. Guided practice using phrases and categories of self, benefactor, friend, and stranger.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-19 Morning Instructions: Thinking and Emotions on Forested Land 41:17
Brian Lesage
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Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-18 Instructions for not giving up 48:04
Devon Hase
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Reflections on Viriya (energy) and Kanti
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-18 Practicing with Inconstancy on Forested Land 36:02
Erin Treat
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Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-18 Loving Kindness with Land As Dharma Teacher 36:20
Brian Lesage
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Includes a description guided meditation
Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-18 Morning Instructions: Mindfulness of the Body on Forested Land 47:59
Erin Treat
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Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-18 Guided Instructions: Feeling tone (Vedana) 47:41
Matthew Hepburn, Narayan Helen Liebenson
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Instructions for bringing the second foundation of mindfulness to secondary objects of attention. Day three of Retreat.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-17 The Two Wings of the Dhamma (Retreat at Spirit Rock) 59:55
Tuere Sala
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Evening Dhamma Talk
Spirit Rock Meditation Center :  The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

2024-08-17 Guided instructions: loving-kindness (Metta) for self 48:18
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

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