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Dharma Talks
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2016-10-14 We Are Stronger Than We Know: The Truth About Trauma 30:14
Ayya Medhanandi
Practice wise attention, train in right view, and see things as they are. Touch the fires of trauma and rise from their ashes. Attend to ancient hurts with conscious full-hearted forgiveness. As we disown these old karmas, we augment the higher frequency and pure vibration of loving-kindness. It’s unconditional and ownerless. So the inner fires gradually cool and reveal the Unconditioned. Seeing the truth of the moment we undo all the untruths of the past.
Sati Saraniya Hermitage

2016-10-02 The power of lovingkindness 61:55
Guy Armstrong
The practice of metta-brings five powerful benefits. It makes the heart more responsive, purifies the mind, leads to concentration, connects us to all sentient life, and brings happiness.
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-27 Brussels Metta 1 43:11
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part one of three )
SanghaSeva Meditation and Metta in Brussels Aug 2016

2016-09-27 Brussels Metta 2 38:10
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part two of three )
SanghaSeva Meditation and Metta in Brussels Aug 2016

2016-09-27 Brussels Metta 3 29:20
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part three of three )
SanghaSeva Meditation and Metta in Brussels Aug 2016

2016-09-24 15 mins Silent then 20 mins Metta ( Loving Kindness ) 35:20
Zohar Lavie
15 minutes of silent meditation followed by a 20 minute guided Metta ( Loving Kindness ) meditation
SanghaSeva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Metta Guided 35:19
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation
SanghaSeva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-11 Inner Family of Lovingkindness Meditation 8:12
Amita Schmidt
Develop lovingkindness from the inside out using eye contact with loved ones to rewire your nervous system. This meditation is designed to create a greater sense of connection, lovingkindness and inner family.
Insight Meditation of Cleveland

2016-09-07 Loving Kindness Meditation 31:31
Bob Stahl
La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-06 Dharma Talk on 8 Fold Path and Loving Kindness 1:19:34
Bob Stahl
La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

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