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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-10-18 Beyond Walls Of The Mind 33:43
Thanissara
All is resident in one awareness. Listening at ease
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-17 Dharma Talk - A Handful of Hindrances 57:06
Gavin Milne
Gaia House The Heart of Wisdom and Kindness

2019-10-17 Karma And The End Of Karma 60:06
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-17 Holding Grief Through Connection 43:47
James Baraz
I [recently] spoke about how sharing our pain by connecting with another helps us hold and process our grief. This week I want to look at the importance of "Connection through Community" and how we can create more community in our lives.
Insight Meditation Community of Berkeley

2019-10-17 Guided Lovingkindness (Metta) Meditation 29:35
Yanai Postelnik
Gaia House The Heart of Wisdom and Kindness

2019-10-17 Meditation Instructions (Day 2) 51:04
Gavin Milne
This recording also includes Yanai Postelnik
Gaia House The Heart of Wisdom and Kindness

2019-10-17 Mount Everest 28:19
Ayya Medhanandi
As the witness of suffering, we gain new eyes to see. A doorway to knowing non-duality opens – there is no 'you', no 'me'. We are in the realm of no separation in one moment – gone beyond opinions, beyond wanting, beyond our pains and brokenness, and our enslavement to all that drives us. Can we see them as empty and powerless apart from the power we give them? Emptying the mind's rubbish each day, every moment that we can – enough to see, to intuitively know unconditional love – we ascend the Everest within to behold the jewel of the heart’s Himalaya.
Sati Saraniya Hermitage

2019-10-16 Meditation: Vast and Timeless Presence 21:16
Tara Brach
The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-16 Belonging to Each Other – Part 2 of 3 53:42
Tara Brach
Mother Teresa writes that if we have no peace, it is because we have forgotten that we belong to each other. These three talks explore the causes for severed belonging, and pathways to deepening the felt sense of belonging to our own body, heart and spirit, and to all beings. Together the talks offer a natural and powerful progression of lovingkindness or metta reflections, that when practiced regularly can open us to the peace, joy and freedom of trusting our mutual belonging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-16 RAIN on Blame: A Guided Meditation 14:38
Tara Brach
When we are stuck in blame or resentment we are in a trance – the other person becomes an unreal bad other, and our own sense of being contracts into a victimized self, an angry self, a righteous self. Using the acronym RAIN, this practice guides us in bringing mindfulness and compassion to our inner experience, and then to viewing the other with a more open and clear heart. By awakening from the trance of blame, we are able to respond with intelligence and care to the unmet needs that underlie all conflict.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-16 Understanding the Benefits of Exclusive Attention Part 3 - Meditation 35:30
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-10-16 Understanding the Benefits of Exclusive Attention Part 3 - Talk 54:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-10-16 Dharma Talk - Wholehearted Practice 50:22
Yanai Postelnik
Gaia House The Heart of Wisdom and Kindness

2019-10-16 Meditation Instructions (Day 1) 56:08
Yanai Postelnik
This recording also includes Gavin Milne
Gaia House The Heart of Wisdom and Kindness

2019-10-16 Like Drew Drops And A Lightning Flash 34:04
Kittisaro
Exploring the relationship of conditions to unconditioned. Teachings of the two roots in the Mahayana and Theravada texts. Shurangma Sutra and Mula Sutta
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-15 Guided Meditation: Loving Kindness for the Difficult Person and All Beings 54:16
Brian Lesage
This guided meditation includes instructions for cultivating kindness towards a difficult person as well as all beings. The instructions are followed by a guided meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-15 One Taste: Return To The Root 64:33
Kittisaro
The merging of the Mahayana and Theravada. Kuan Yin's method. Turning the mind to the deathless.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-15 La Libre Volunté 51:01
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2019

2019-10-15 Indestructible Samadhi. 39:57
Kittisaro
Reflections on Shurangama Samadhi. Kuan Yin's meditation method. Retuning the hearing. Mind returning home.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-14 The Buddha’s Liberating Teachings on Dukkha - The Unsatisfactory Nature of Sense Experience - Week 6 -Meditation 29:24
Mark Nunberg
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-14 The Buddha’s Liberating Teachings on Dukkha - The Unsatisfactory Nature of Sense Experience - Week 6 -Talk 39:16
Mark Nunberg
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-14 S.E.S-October-Water Element 56:55
Sebene Selassie
New York Insight Meditation Center Sacred Earth Sangha

2019-10-14 S.E.S-October-Water Element-guided meditation 14:30
Sebene Selassie
New York Insight Meditation Center Sacred Earth Sangha

2019-10-14 Meditation Guidée Detaillée 67:32
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2019

2019-10-13 Equanimity 56:20
Jill Shepherd
An exploration of equanimity as support for - and a fruit of - insight practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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