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Dharma Talks
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2015-06-30 Loving Kindness Practice 29:46
Jean Esther
Instructions for easy being, self, other
Insight Meditation Society - Retreat Center Teen Retreat

2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Caroline Jones
Gaia House The Four Immeasurables

2015-06-23 Day 1 Brahma Vihara Practice: Loving-kindness /Metta 58:32
Lesley Grant
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-20 Lovingkindness: the Path of Peace 46:40
Ayya Anandabodhi
Spirit Rock Meditation Center

2015-06-14 Guided Loving Kindness Meditation 41:31
Pat Coffey
Extending loving kindness to self
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Metta meditation (loving kindness) 44:08
Matthew Daniell
Wishing well: for self, an easy being, a diversity of beings (spontaneously chosen) and all beings
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-04 Day three: Guided loving-kindness practice 40:08
Sally Armstrong
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-06-03 Day Two: Beginning Loving Kindness Meditation 30:18
Tempel Smith
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-05-22 Natural Liberation 45:42
Nina Wise
Nature of Mind and Metta. Awakening is the deepest form of relaxation. From the awakened mind, lovingkindness arises naturally.
Spirit Rock Meditation Center Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-02 Loving Kindness Meditation for Loved One and Oneself 33:14
Catherine McGee
Gaia House Return to the Boundless Heart

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