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Dharma Talks
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2024-06-23 Understanding Dukkha (part 2) - Meditation 30:17
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-23 Understanding Dukkha (part 2) - Talk 39:23
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-20 Guided meditation: Mindfulness of the Body 28:58
Dawn Neal
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Insight Santa Cruz

2024-06-20 Guided Meditation for the Last Day (Retreat at Spirit Rock) 58:30
Trudy Goodman
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Guided meditation for the last full day of retreat
Spirit Rock Meditation Center :  The Magic of Awareness

2024-06-19 Our Calling Fuels Our Evolution 56:36
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-06-19 Metta Meditation 24:10
Ayya Santussika
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Lightly guided metta meditation
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-19 Guided Meditation: Practicing with Views 36:07
Donald Rothberg
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After initial instructions in developing stability and concentration, and then mindfulness, there are further instructions, given after 10 and after 20 minutes, on developing more mindfulness of views, stories, and narratives (related to the talk given after the meditation). At the end, there is an invitation to reflect on views or stories that have been prominent in the last few days.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-06-18 Three Characteristic 16:30
Ayya Santussika
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Lightly guided meditation on dukkha, anicca, anatta.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-18 Guided Meditation: Being with Change in the Breath 45:23
Dawn Neal
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Insight Santa Cruz

2024-06-17 Perceptions, Thoughts, Feelings 14:34
Ayya Santussika
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Lightly guided meditation on perceptions, thoughts, and feelings.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

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