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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-10-14
We Are Stronger Than We Know: The Truth About Trauma
30:14
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Ayya Medhanandi
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Practice wise attention, train in right view, and see things as they are. Touch the fires of trauma and rise from their ashes. Attend to ancient hurts with conscious full-hearted forgiveness. As we disown these old karmas, we augment the higher frequency and pure vibration of loving-kindness. It’s unconditional and ownerless. So the inner fires gradually cool and reveal the Unconditioned. Seeing the truth of the moment we undo all the untruths of the past.
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Sati Saraniya Hermitage
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2016-09-11
Inner Family of Lovingkindness Meditation
8:12
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Amita Schmidt
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Develop lovingkindness from the inside out using eye contact with loved ones to rewire your nervous system. This meditation is designed to create a greater sense of connection, lovingkindness and inner family.
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Insight Meditation of Cleveland
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