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Dharma Talks
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2020-02-10 Metta as a Brahmavihara & Support for Liberation 55:32
Ariya B. Baumann
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Metta is one of the four Brahmaviharas and how the act as a supportive base for the practice of insight meditation
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 2

2020-02-10 Gratitude, Generosity, and Compassion - beginning with Sujata. 57:40
DaRa Williams
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Reflections on self compassion, compassionate engagement and action.
Insight Meditation Society - Retreat Center :  Clarity, Compassion and Freedom: Insight Meditation Retreat

2020-02-10 Trois niveaux de protections dans psychologie bouddhiste, Retraite chez Mudita, Suisse 1:17:19
Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-02-10 Instructions: Listening, and Mindfulness of Feeling Tones 27:28
Martine Batchelor
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Gaia House :  Meditation and Mindfulness in Daily Life

2020-02-10 Des émotions affligeantes vers celles libératrices, Retraite chez Mudita, Suisse 58:51
Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-02-10 Morning Instructions: Grounding in the Body 45:46
Tuere Sala
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Insight Meditation Society - Retreat Center :  Clarity, Compassion and Freedom: Insight Meditation Retreat

2020-02-10 Day 9 Morning Instructions (Retreat at Spirit Rock) 42:41
Kamala Masters
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Thinking subject
Spirit Rock Meditation Center :  February Monthlong

2020-02-09 Practice as a Path of Happiness (Retreat at Spirit Rock) 60:47
James Baraz
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Sometimes we can misunderstand practice as mainly overcoming suffering. The Buddha spoke of cultivating and increasing wholesome states and being mindful of the "gladness of the wholesome."
Spirit Rock Meditation Center :  February Monthlong

2020-02-09 Dharma Talk: Contact, Feeling Tone and Perception 60:43
Martine Batchelor
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Gaia House :  Meditation and Mindfulness in Daily Life

2020-02-09 The Ten Courses of Wholesome Action, Part 2 - Meditation 32:15
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 The Ten Courses of Wholesome Action, Part 2 - Talk 55:31
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 Refuges, Precepts and Reflections 61:57
Ajahn Sucitto
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We can establish Firm Centre Open Heart as a core way of being. Refuges and precepts offer support as we train to remain awake and attentive outside of retreat. Vows of virtue and morality, when held with firm flexibility, allow wholesome qualities to be transmitted through the open heart.
Dharmagiri :  Firm Center, Open Heart

2020-02-09 Opening and Soothing the Causal Field 57:04
Ajahn Sucitto
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The theme of the retreat, Firm Centre Open Heart, is a reminder of what the work is. Remaining steady in the “here-ness” of body, and opening the energetic field supports the releasing of kamma. In return you receive the natural beauty of your heart.
Dharmagiri :  Firm Center, Open Heart

2020-02-09 Balancing the masculine and feminine energies. 47:50
Tuere Sala
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Insight Meditation Society - Retreat Center :  Clarity, Compassion and Freedom: Insight Meditation Retreat

2020-02-09 Rencontrer le plaisir et le déplaisir, Retraite chez Mudita, Suisse 46:50
Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-02-09 The Ten Courses to Wholesome Action, Part 1 - Meditation 28:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 The Ten Courses to Wholesome Action, Part 1 - Talk 43:01
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 Instructions: Mindfulness of Body & Working with the Hindrances 40:05
Chris Cullen
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Gaia House :  Meditation and Mindfulness in Daily Life

2020-02-09 La présence au corps et aux états mentaux, Retraite chez Mudita, Suisse 58:50
Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-02-09 Day 8 Morning Instructions: Choiceless Awareness (Retreat at Spirit Rock) 59:26
James Baraz
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Guided meditation letting go of the primary object and allowing receiving each moment as it presents itself.
Spirit Rock Meditation Center :  February Monthlong

2020-02-09 Turning Attention Back to the Source 36:54
Ajahn Sucitto
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Rather than asking why things arise, ask where. Turn attention towards the field of body, behind where phenomena arise. This is a quiet and stable place.
Dharmagiri :  Firm Center, Open Heart

2020-02-08 Equanimity : Resting the Mind Before It Falls Into Extremes (Retreat at Spirit Rock) 68:46
Kamala Masters
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The importance of developing equanimity in our lives as meditators on the path of purification of mind/heart, and living in the world.
Spirit Rock Meditation Center :  February Monthlong

2020-02-08 How to Sustain an Open Heart 66:54
Ajahn Sucitto
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We can notice where we add stress to an already painful, difficult situation. The cause is tanhā and upādāna, craving and clinging. Use meditation to review the craving mind and feel the feeling without closing around it. The duty of the heart is to allow phenomena to arise and pass away.
Dharmagiri :  Firm Center, Open Heart

2020-02-08 L’attention dirigée et non-dirigée, Retraite chez Mudita, Suisse 42:52
Pascal Auclair
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True North Insight :  TNI Regular Talks

2020-02-08 Premières instructions et méditation guidée, Retraite chez Mudita, Suisse 47:51
Pascal Auclair
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True North Insight :  TNI Regular Talks

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