Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-04-28 Anatta, Impersonal Nature - Week 2 of 4 - Meditation 24:17
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Anatta, Impersonal Nature - 4 Weeks

2025-04-28 Anatta, Impersonal Nature - Week 2 of 4 - Talk 36:54
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Anatta, Impersonal Nature - 4 Weeks

2025-04-28 Caring Figure Meditation 43:20
Devon Hase
Teaching and guided meditation on receiving care, using caring moment, caring figure, and circle of benefactors.
Big Bear Retreat Center Simplicity and Stillness

2025-04-28 Dynamic Balancing of Equanimity 27:40
Tim Geil
Equanimity can be a dynamic balancing between the ups and downs of our lives. We also explore working with worry and the joy and wonder of equanimity.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-28 Cittanupassana (Mindfulness of Thoughts) 38:23
Devon Hase
Teaching and guided meditation on using thoughts as our object of mindfulness.
Big Bear Retreat Center Simplicity and Stillness

2025-04-27 The Magic of Mindfulness 43:17
Devon Hase
Sutta stories about the blessings of mindfulness, including protection, remembering, embodiment, wisdom, and restfulness.
Big Bear Retreat Center Simplicity and Stillness

2025-04-27 5 helpful faculties 62:55
Pascal Auclair
True North Insight A Heart that Resonates

2025-04-27 Metta Practice for Difficult Person (Retreat at Spirit Rock) 60:05
Johnathan Woodside
Spirit Rock Meditation Center April Insight Meditation Retreat

2025-04-27 Finding (Moments of) Ease in the Midst of it All 31:59
Jill Shepherd
London Insight Meditation Jill Shepherd – Finding (Moments of) Ease in the Midst of it All

2025-04-27 Equanimity: Even Among What is Uneven - Meditation 31:29
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-04-27 Equanimity: Even Among What is Uneven - Talk 36:05
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-04-27 Guided meditation 25:42
Jill Shepherd
London Insight Meditation Jill Shepherd – Finding (Moments of) Ease in the Midst of it All

2025-04-26 Big mind meditation 36:45
Pascal Auclair
Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation
True North Insight A Heart that Resonates

2025-04-26 Nature of mind & thought formations 1:10:55
Pascal Auclair
Talk and instructions, guided meditation and Q&A
True North Insight A Heart that Resonates

2025-04-26 Metta for the Body 35:43
Devon Hase
Big Bear Retreat Center Simplicity and Stillness

2025-04-26 Guided Meditation 1: Recognizing Body and Mind, Relating with Sanity (Uncontrived Half-day Retreat) 42:25
Kim Allen
Uncontrived Uncontrived Half-day Retreat 2025-04-26
Attached Files:
  • Guidd Meditation: Recognizing Body and Mind, Relating with Sanity by Kim Allen (PDF)

2025-04-26 Guided Meditation 2: Recognizing Absence (Uncontrived Half-day Retreat) 45:37
Kim Allen
Uncontrived Uncontrived Half-day Retreat 2025-04-26
Attached Files:
  • Guided Meditation 2: Recognizing Absence by Kim Allen (PDF)

2025-04-26 Dharma Talk and Q&A: The Art of Being with the Process ( Uncontrived Half-day Retreat) 30:54
Kim Allen
Uncontrived Uncontrived Half-day Retreat 2025-04-26
Attached Files:
  • Dharma Tallk and Q&A: The Art of Being with the Process by Kim Allen (PDF)

2025-04-26 Mindfulness of the Body with Vedana 38:50
Devon Hase
Big Bear Retreat Center Simplicity and Stillness

2025-04-25 Reflections on Confidence 54:36
Devon Hase
Big Bear Retreat Center Simplicity and Stillness

2025-04-25 Being with emotions 57:55
Pascal Auclair
True North Insight A Heart that Resonates

2025-04-24 An in-this-world and an out-of-this-world view 60:25
Pascal Auclair
True North Insight A Heart that Resonates

2025-04-24 talk: Sīla part 5 - Exploring the fourth training precept to refrain from false speech 34:45
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-04-24 Wise attention: what it is, where it lands, what it finds 63:09
Pascal Auclair
True North Insight A Heart that Resonates

2025-04-24 Equanimity Meditation 28:18
Tim Geil
Practice "being equally near" all aspects of our bodies, minds, and emotions.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

Creative Commons License