Dharma Seed - Dharma Talks

2013-05-09 Pointing out the Radiance 58:20
Trudy Goodman	Download Listen
Dharma teachings on conflict and kindness, identity and loving awareness of who we truly are.
Spirit Rock Meditation Center : Spring Insight Meditation Retreat

2013-05-08 Remembering Being 1:14:51

Tara Brach

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Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that keep us from presence; and the role of mindfulness and lovingkindness in reconnecting with the ground of Being.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2013-04-29 Guided Metta/Loving Kindness Meditation with short introduction 57:14
Kamala Masters	Download Listen
Insight Meditation Society - Forest Refuge : April 2013 at IMS - Forest Refuge

2013-04-27 Transforming Suffering into Happiness 60:55
James Baraz	Download Listen
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are transformed into generosity, loving-kindness and wisdom.
Insight Meditation Community of Washington DC : 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-13 Invitation into Lovingkindness 38:08
Larry Yang	Download Listen
Metta practice
Garrison Institute : Transforming Ourselves, Transforming the World: A Mindfulness Meditation weekend for LGBTIQ Communities

2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:59:45
Sylvia Boorstein	Download Listen
We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
New York Insight Meditation Center : An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

2013-02-23 Guided Metta Meditation 40:37
Thanissara	Download Listen
Kindness for self, loved one, neutral person, adversary and all beings. Buddha's words on loving kindness.
Insight Meditation Society - Retreat Center : An Integrated Awakening: Insight Meditation Retreat

2013-02-23 Divine Abiding Of Metta 37:23
Kittisaro	Download Listen
Cultivating a mind that can meet adversity with loving kindness. Guided Metta meditation.
Insight Meditation Society - Retreat Center : An Integrated Awakening: Insight Meditation Retreat

2013-02-22 "S/he abused me!" Caring for feelings of mistreatment with mindfulness & loving-kindness 22:03
Ayya Tathaloka	Download Listen
Kalyanamitta group at the Peace Pagoda, Fremont
Dhammadharini

2013-02-20 Caring for Self, Caring for Other 60:06
Matthew Daniell	Download Listen
Using the Sedhaka sutta as a guide mindfulness and loving kindness are explored as tools for making our practice inwardly nourishing, and deeply relational and sensitive to fullness of our life.
Cambridge Insight Meditation Center